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Meat, Poultry & Seafood

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Ingredients
  • 2 lbs beef sirloin, tips cut into 1-inch cubes
  • 8 ounces baby Portabella mushrooms (or your desired choice of mushrooms)
  • 1 (10 3/4 ounce) can cream of mushroom soup
  • 1⁄2 cup red wine
  • 1 ounce dry onion soup mix
  • 1⁄8 teaspoon freshly cracked pepper
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Nutrients
  • Calories: 427.4
  • Calories from Fat: 250 g
  • Total Fat: 27.8 g
  • Saturated Fat: 10.5 g
  • Cholesterol: 101.5 mg
  • Sodium: 790.6 mg
  • Total Carbohydrate: 8.7 g
  • Dietary Fiber: 0.9 g
  • Sugars: 2.5 g
  • Protein: 30.9 g

Simple Crock Pot Beef Burgundy

Pressed for time? Serve this elegant dish painlessly with your desired choice of mushrooms. Wonderful served over hot cooked egg noodles…

  • 27/11/2007
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Ingredients
  • 1 cup whole garlic clove (from 2 bulbs)
  • 1⁄4 cup heavy cream
  • 1 cup packed flat leaf parsley
  • 2 tablespoons fresh lime juice
  • 1⁄4 cup water
  • 8 tablespoons olive oil, divided
  • 2 lbs jumbo shrimp, in shells peeled and deveined, leaving tails in tact (10 to 12 per pound)
  • salt
  • pepper
  • cooked rice
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Nutrients
  • Calories: 588.5
  • Calories from Fat: 330 g
  • Total Fat: 36.7 g
  • Saturated Fat: 8 g
  • Cholesterol: 365.4 mg
  • Sodium: 356.8 mg
  • Total Carbohydrate: 15.3 g
  • Dietary Fiber: 1.2 g
  • Sugars: 0.6 g
  • Protein: 49 g

Shrimp in Roasted Garlic Sauce

A beautiful addition to your Autumn table. This roasted shrimp covered in a brightly hued sauce flavored with just the right…

  • 20/10/2007
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Ingredients
  • kosher salt
  • 2 tablespoons extra virgin olive oil
  • 4 cups cherry tomatoes, about 1 1/2 pounds (or grape)
  • 1 large garlic clove, minced
  • 1 (6 ounce) can light tuna in vegetable oil, drained and separated into chunks
  • 2 tablespoons pepperoncini peppers (about 4 medium peppers from jar, stemmed, seeded and minced)
  • 1 tablespoon capers, lightly chopped
  • 1 teaspoon fresh lemon juice
  • 1 teaspoon unsalted butter (cold)
  • 1⁄2 teaspoon lemon zest, packed and freshly grated
  • 8 ounces dried angel hair pasta
  • 3 tablespoons flat leaf parsley, coarsely chopped
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Nutrients
  • Calories: 526.4
  • Calories from Fat: 148 g
  • Total Fat: 16.6 g
  • Saturated Fat: 3.2 g
  • Cholesterol: 13.6 mg
  • Sodium: 368.5 mg
  • Total Carbohydrate: 65.8 g
  • Dietary Fiber: 5.2 g
  • Sugars: 6.9 g
  • Protein: 28.5 g

Angel Hair Pasta with Sautéed Cherry Tomatoes,…

This is a real quick fix to a week night supper, using canned tuna. Would make a second night meal using…

  • 21/08/2007
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Ingredients
  • 2 tablespoons peanut oil
  • 2 teaspoons sesame seed oil
  • 10 dried red chili peppers
  • 1/3 cup green onion, sliced
  • 1/2 teaspoon garlic, minced
  • 1/2 cup onion, chopped
  • 1/4 cup sweet red pepper, diced
  • 2 lbs shrimp, peeled and deveined
  • 1 cup green peas (fresh or frozen and defrosted)
  • 1 cup chicken broth
  • 1 teaspoon salt
  • 2 tablespoons fresh ginger, freshly grated
  • 1/2 teaspoon ground ginger
  • 1/4 cup soy sauce
  • 1 tablespoon red wine vinegar
  • 3/4 cup cashews
  • 4 teaspoons cornstarch
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Nutrients
  • Calories: 470.1
  • Calories from Fat: 214 g
  • Total Fat: 23.9 g
  • Saturated Fat: 4.2 g
  • Cholesterol: 285.8 mg
  • Sodium: 3228.1 mg
  • Total Carbohydrate: 24.1 g
  • Dietary Fiber: 4 g
  • Sugars: 5.8 g
  • Protein: 40.6 g

Bev’s Jazzed Up Cashew Shrimp

Serve with rice for a spectacular meal.

  • 27/06/2007
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Ingredients
  • 2 lbs large shrimp, raw and unpeeled (See Note Below)
  • 2 tablespoons butter
  • 1/2 sweet onion, diced
  • 1 tablespoon fresh basil, chopped (or 1 tsp. dried basil)
  • 1 tablespoon fresh oregano, chopped (or 1 tsp. dried oregano)
  • 1 bay leaf
  • 1/2 teaspoon salt
  • 1/4 - 1/2 teaspoon ground red pepper
  • 1 garlic clove, chopped
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Nutrients
  • Calories: 200.1
  • Calories from Fat: 58 g
  • Total Fat: 6.5 g
  • Saturated Fat: 2.9 g
  • Cholesterol: 240.6 mg
  • Sodium: 445.8 mg
  • Total Carbohydrate: 2.6 g
  • Dietary Fiber: 0.2 g
  • Sugars: 0.4 g
  • Protein: 31 g

Cajun Shrimp

Serve over toasted garlic bread slices with a tossed green salad with your favorite dressing! Also good over grits! From Southern…

  • 05/06/2007
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Ingredients
  • 2⁄3 cup olive oil
  • 1⁄2 cup white balsamic vinegar
  • 1 tablespoon chopped fresh cilantro
  • 2 tablespoons grated lemon rind
  • 1 teaspoon salt
  • 1 teaspoon fresh ground pepper
  • 1 teaspoon hot sauce
  • 1 1⁄2 lbs peeled large cooked shrimp
  • Romaine lettuce hearts, leaves
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Nutrients
  • Calories: 244.8
  • Calories from Fat: 170 g
  • Total Fat: 18.9 g
  • Saturated Fat: 2.7 g
  • Cholesterol: 165.8 mg
  • Sodium: 497.2 mg
  • Total Carbohydrate: 0.4 g
  • Dietary Fiber: 0.2 g
  • Sugars: 0.1 g
  • Protein: 17.8 g

Shrimp Shooters

This very refreshing appetizer comes from Southern Living, June 2007. Cook time reflects time to chill. I hope you will enjoy…

  • 05/06/2007
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Ingredients
  • 1⁄2 cup chopped pecans
  • 3⁄4 cup mayonnaise
  • 1 tablespoon fresh tarragon, chopped (or 1 1/2 tsp dried, crushed tarragon)
  • 1 teaspoon grated lemon rind
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon salt
  • 1⁄2 teaspoon fresh ground pepper
  • 3 cups chopped cooked chicken
  • 2 celery ribs, finely chopped
  • 1⁄2 small sweet onion, finely chopped
  • 2 cups red seedless grapes, cut in half (optional)
  • halved lemon slice
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Nutrients
  • Calories: 453.2
  • Calories from Fat: 284 g
  • Total Fat: 31.6 g
  • Saturated Fat: 4.9 g
  • Cholesterol: 90.2 mg
  • Sodium: 990.6 mg
  • Total Carbohydrate: 15.1 g
  • Dietary Fiber: 2 g
  • Sugars: 4.2 g
  • Protein: 28.4 g

Lemon-Terragon Chicken Salad

This delicious recipe comes from Southern Living, June 2007.

  • 05/06/2007
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Ingredients
  • 1 cup strawberry, stemmed
  • 1⁄2 cup orange juice
  • 2 tablespoons raspberry vinegar
  • 2 tablespoons extra virgin olive oil
  • 4 teaspoons honey
  • 1⁄4 teaspoon salt
  • 8 cups trimmed spinach leaves
  • 1 lb asparagus spear, blanched and drained
  • 4 tablespoons toasted slivered almonds
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Nutrients
  • Calories: 183.8
  • Calories from Fat: 96 g
  • Total Fat: 10.7 g
  • Saturated Fat: 1.3 g
  • Cholesterol: 0 mg
  • Sodium: 209.8 mg
  • Total Carbohydrate: 20 g
  • Dietary Fiber: 5.2 g
  • Sugars: 12.1 g
  • Protein: 6.3 g

Spinach-Asparagus Salad with Strawberry Dressing

I hope you will enjoy this wonderful salad I discovered in the California Strawberry Commission.

  • 04/06/2007
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Ingredients
  • 4 croissants, sliced in half lengthwise
  • 1 1⁄2 cups Swiss cheese, grated, divided
  • 16 asparagus spears, cooked
  • garlic salt, to taste
  • fresh ground black pepper, to taste
  • fresh dill, chopped, to taste
  • 4 large eggs
  • 1 1⁄4 cups half-and-half
  • 1⁄8 teaspoon cayenne pepper
  • 2 teaspoons Dijon mustard
  • 1 teaspoon nutmeg
  • 1⁄2 teaspoon salt
  • white sesame seeds, and (optional)
  • black sesame seed (optional)
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Nutrients
  • Calories: 575.2
  • Calories from Fat: 335 g
  • Total Fat: 37.3 g
  • Saturated Fat: 21 g
  • Cholesterol: 314.9 mg
  • Sodium: 930 mg
  • Total Carbohydrate: 34.9 g
  • Dietary Fiber: 2.9 g
  • Sugars: 8.5 g
  • Protein: 25.7 g

Savory Asparagus Croissants

This is an elegant dish best served for breakfast, brunch or luncheon. It can be made the night before for convenient…

  • 01/06/2007
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Ingredients
  • 1 lb asparagus, trimmed
  • 1 teaspoon olive oil (preferably extra-virgin)
  • 2 large tangerines or 1 small orange
  • 1⁄3 cup fresh tangerine juice or 1/3 cup orange juice
  • 2 teaspoons rice vinegar
  • 1 1⁄2 teaspoons oriental sesame oil
  • 1 1⁄2 teaspoons grated tangerine peel or 1 1/2 teaspoons orange peel
  • 1 garlic clove, pressed
  • 3⁄4 teaspoon minced peeled fresh ginger
  • 2 tablespoons finely chopped green onion tops
  • 2 tablespoons finely chopped dry roasted peanuts
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Nutrients
  • Calories: 244
  • Calories from Fat: 155 g
  • Total Fat: 17.3 g
  • Saturated Fat: 2.5 g
  • Cholesterol: 0 mg
  • Sodium: 248 mg
  • Total Carbohydrate: 17.8 g
  • Dietary Fiber: 5.5 g
  • Sugars: 7.9 g
  • Protein: 9.9 g

Roasted Asparagus with Tangerine Dressing

This lovely Asian flavored salad is very easy to prepare and make a beautiful presentation. I discovered this recipe in Bon…

  • 10/05/2007
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Ingredients
  • 1 cup walnut halves, toasted
  • 8 ounces sliced bacon
  • 3 pears, sliced (Bosc work best)
  • nonstick vegetable cooking spray
  • 2 cups ruby port
  • 1 shallot, sliced
  • 1 cup olive oil
  • 3 tablespoons red wine vinegar
  • 12 cups mixed baby greens
  • 3⁄4 cup crumbled Roquefort cheese
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Nutrients
  • Calories: 795.3
  • Calories from Fat: 592 g
  • Total Fat: 65.8 g
  • Saturated Fat: 11.8 g
  • Cholesterol: 25.7 mg
  • Sodium: 324.3 mg
  • Total Carbohydrate: 27.1 g
  • Dietary Fiber: 3.9 g
  • Sugars: 14.8 g
  • Protein: 7.9 g

Grilled Pear Salad with Bacon, Roquefort and…

You will enjoy this salad full of lively and inviting flavors which comes from the Al Biernat’s Restaurant in Dallas, TX.

  • 10/05/2007
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Ingredients
  • 2 tablespoons butter
  • 1 tablespoon flour
  • 1 medium onion, minced
  • 1 garlic clove, minced
  • 1 green pepper, minced
  • 1⁄2 cup celery, minced
  • 1⁄2 cup okra, sliced
  • 1 (16 ounce) can tomatoes, chopped
  • 1 bay leaf
  • 1 teaspoon dried parsley
  • 1⁄2 teaspoon salt (to taste)
  • 1⁄8 teaspoon pepper (to taste)
  • 1⁄2 cup water
  • 1⁄2 lb shrimp
  • cooked rice
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Nutrients
  • Calories: 159.3
  • Calories from Fat: 60 g
  • Total Fat: 6.7 g
  • Saturated Fat: 3.9 g
  • Cholesterol: 125.7 mg
  • Sodium: 478.1 mg
  • Total Carbohydrate: 11.7 g
  • Dietary Fiber: 3 g
  • Sugars: 5.3 g
  • Protein: 14 g

Shrimp Creole

This recipe was taken out of my mom's recipe collection. It is a very old and well used recipe.

  • 08/05/2007
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Ingredients
  • 1 lb lean boneless pork, cut into 3/4-inch cubes
  • 1 large onion, chopped
  • 2 tablespoons vegetable oil
  • 2 zucchini
  • 3 1⁄2 cups water
  • 1 (16 ounce) can whole kernel corn, drained
  • 1 cup chunky salsa
  • 1 (1 ounce) package taco seasoning mix
  • 2 cups uncooked quick-cooking rice
  • chopped fresh cilantro
  • lime wedge
  • Monterey Jack cheese
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Nutrients
  • Calories: 364.9
  • Calories from Fat: 90 g
  • Total Fat: 10.1 g
  • Saturated Fat: 2.3 g
  • Cholesterol: 44.6 mg
  • Sodium: 565.8 mg
  • Total Carbohydrate: 48.1 g
  • Dietary Fiber: 3.9 g
  • Sugars: 5.4 g
  • Protein: 22.4 g

Hearty Mexican Stew

Quick and satisfying, this stew is sure to please. Adapted from Southern Living

  • 20/02/2007
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Ingredients
  • 2 tablespoons unsalted butter
  • 2 teaspoons garlic, minced
  • 1 teaspoon lemon pepper
  • 2 (4 ounce) salmon fillets
  • 1 lemon
  • lemon wedge
  • parsley
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Nutrients
  • Calories: 246.9
  • Calories from Fat: 140 g
  • Total Fat: 15.6 g
  • Saturated Fat: 7.9 g
  • Cholesterol: 88.9 mg
  • Sodium: 78.8 mg
  • Total Carbohydrate: 6.7 g
  • Dietary Fiber: 2.6 g
  • Sugars: 0 g
  • Protein: 23.3 g

Lemon Garlic Salmon

Quick, simple yet elegant. Use real butter to acquire the best flavor. Serve with lemon wedges and a sprig of parsley.…

  • 17/02/2007
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Ingredients
  • 2 lbs beef sirloin, cut into 2 inch strips
  • garlic powder (to taste)
  • 3 tablespoons vegetable oil
  • 1 beef bouillon cube
  • 1⁄4 cup hot water
  • 1 tablespoon cornstarch
  • 1⁄2 teaspoon red pepper flakes
  • 1⁄2 cup onion, chopped
  • 2 large green bell peppers, roughly chopped
  • 1 (14 1/2 ounce) can stewed tomatoes, with liquid
  • 3 tablespoons soy sauce
  • 1 teaspoon white sugar
  • 1 teaspoon salt
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Nutrients
  • Calories: 415.6
  • Calories from Fat: 237 g
  • Total Fat: 26.4 g
  • Saturated Fat: 8.7 g
  • Cholesterol: 113.5 mg
  • Sodium: 1304.8 mg
  • Total Carbohydrate: 11.1 g
  • Dietary Fiber: 2 g
  • Sugars: 5.5 g
  • Protein: 33.1 g

Crock Pot Pepper Steak

This is a easy to prepare, flavorful and very tender pepper steak. Serve over rice or egg noodles. If you like…

  • 17/02/2007
(0 / 5)
The Bev Rowe Recipe Book

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