Southwest Rice and Beans from Roberto Martin

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  • Yield: 1952 g
  • Serving: 4
  • Prep time: 15 m
  • Cook time: 45 m
  • Ready in: 60 m
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This is a wonderful dish that serves well as a main dish, or could easily be served as a side. Full of flavors of the southwest and deliciously eaten using flour or corn tortillas, if desired. I discovered this recipe in Vegan Cooking for Carnivores by Roberto Martin.

Ingredients

  • Rice
  • Beans

Nutrients

Calories
590.6
Calories from Fat
183 g
Total Fat
20.4 g
Saturated Fat
2.4 g
Cholesterol
0 mg
Sodium
338.4 mg
Total Carbohydrate
86.8 g
Dietary Fiber
21 g
Sugars
8.6 g
Protein
19.5 g

Step by step method

  • For the Rice

  • Step 1

    Heat a large sauté pan with tight fitting lid, over high heat.

  • Step 2

    Add the oil and allow to come to a shimmer.

  • Step 3

    Add rice and stir for 3 minutes.

  • Step 4

    Add onion, cook and continue stirring for another 3 minutes.

  • Step 5

    Slowly add broth, reduce heat to low; cover and allow rice to simmer until all the broth has been absorbed and rice is completely cooked (about 20-25 minutes).

  • Step 6

    Remove pan from heat and keep rice covered until ready to use.

  • For the Beans

  • Step 1

    Heat large soup pot over high heat.

  • Step 2

    Add oil and allow to come to a shimmer.

  • Step 3

    Add onions and cook, stirring, until onion begins to turn color.

  • Step 4

    Add garlic and oregano; cook for 1 minute.

  • Step 5

    Reduce heat to medium, add tomatoes, broth, beans and cilantro.

  • Step 6

    Allow to simmer until liquid is reduced by half (about 20 minutes).

  • Step 7

    Season to taste with salt and pepper; mix in sliced scallions and remove the pot from heat.

  • Step 8

    Prior to serving, add rice to beans and stir to incorporate. (or serve beans over rice).

  • Step 9

    Serve in shallow bowls and top each serving with sliced avocado.

  • Step 10

    Serve with warm tortillas, if desired.

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