Quiches & Soufflés

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Ingredients
  • 2 tablespoons butter or 2 tablespoons margarine
  • 5 medium vidalia onions or 5 medium sweet onions, chopped
  • 2 cups fresh bread cubes (about 10 slices, crusts removed)
  • 1 (12 ounce) can fat-free evaporated milk
  • 3 large eggs
  • 1 (15 ounce) can shredded parmesan cheese
  • 1 teaspoon salt
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Nutrients
  • Calories: 367.7
  • Calories from Fat: 183 g
  • Total Fat: 20.4 g
  • Saturated Fat: 11.7 g
  • Cholesterol: 135.4 mg
  • Sodium: 1261.1 mg
  • Total Carbohydrate: 18.6 g
  • Dietary Fiber: 1.2 g
  • Sugars: 8.8 g
  • Protein: 27.4 g

Vidalia Onion Soufflé

Love the taste of Vidalia onions and looking for a new and tasty way to serve them? Look no further and…

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Ingredients
  • 2 apples, peeled and sliced
  • 2 tablespoons butter
  • 1 tablespoon sugar
  • 1 teaspoon cinnamon
  • 1 unbaked pie shell
  • 8 ounces grated cheddar cheese
  • 4 large eggs
  • 1 1⁄2 cups whipping cream
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Nutrients
  • Calories: 625.2
  • Calories from Fat: 465 g
  • Total Fat: 51.7 g
  • Saturated Fat: 27.6 g
  • Cholesterol: 272.4 mg
  • Sodium: 487.7 mg
  • Total Carbohydrate: 24.8 g
  • Dietary Fiber: 2.4 g
  • Sugars: 7.5 g
  • Protein: 16.8 g

Smithfield Inn’s Apple-Cinnamon Quiche

This recipe comes from the Smithfield Inn in the foothills of the Appalachians. This quiche breakfast or brunch recipe will remind…

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Ingredients
  • nonstick cooking spray
  • 8 ounces asparagus spears, trimmed and halved crosswise
  • 1/2 cup grated parmesan cheese
  • 2 teaspoons dried basil, crushed
  • 1 (10 ounce) package prepared pizza crust
  • 3 slices bacon
  • 1 medium onion, chopped (1/2 cup)
  • 5 beaten eggs
  • 1/2 cup milk
  • 1/8 teaspoon salt
  • 1 dash ground nutmeg
  • 1 1/2 cups shredded swiss cheese (6 ounces)
  • 1 tablespoon all-purpose flour
  • 2 teaspoons cooking oil
  • shaved parmesan cheese (optional)
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Nutrients
  • Calories: 263.6
  • Calories from Fat: 162 g
  • Total Fat: 18 g
  • Saturated Fat: 8.8 g
  • Cholesterol: 192.7 mg
  • Sodium: 336.4 mg
  • Total Carbohydrate: 7.4 g
  • Dietary Fiber: 1.2 g
  • Sugars: 1.9 g
  • Protein: 18.1 g

Spring Asparagus Quiche

I found this recipe in Better Homes and Gardens Magazine and being an asparagus lover myself, decided to share it with…

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Ingredients
  • 1/4 cup onion, chopped
  • 1 tablespoon butter
  • 3 eggs, separated
  • white sauce
  • 1 cup chopped spinach, cooked and drained
  • 1/2 cup parmesan cheese, grated
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 cup milk or 1 cup light cream
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
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Nutrients
  • Calories: 162
  • Calories from Fat: 108 g
  • Total Fat: 12.1 g
  • Saturated Fat: 6.8 g
  • Cholesterol: 121.3 mg
  • Sodium: 431.6 mg
  • Total Carbohydrate: 5.2 g
  • Dietary Fiber: 0.3 g
  • Sugars: 0.5 g
  • Protein: 8.2 g

Spinach Soufflé

Looking for a new way to serve spinach? Try this recipe!

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Ingredients
  • 1 9" unbaked pie shell
  • 1/2 cup mayonnaise
  • 3 beaten eggs
  • 1 2⁄3 cups crabmeat
  • 1/3 cup sliced red onion
  • 2 tablespoons flour
  • 8 ounces grated Swiss cheese
  • 1/2 teaspoon fresh thyme leave
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Nutrients
  • Calories: 357.9
  • Calories from Fat: 227 g
  • Total Fat: 25.3 g
  • Saturated Fat: 9.9 g
  • Cholesterol: 145.6 mg
  • Sodium: 337.5 mg
  • Total Carbohydrate: 17.7 g
  • Dietary Fiber: 0.5 g
  • Sugars: 2.4 g
  • Protein: 14.9 g

Chesapeake Crab Quiche

What could be simpler or more delicious? From Back Creek Inn Bed and Breakfast in Solomons, MD.

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Ingredients
  • 1 (7 ounce) can refrigerated bread dough
  • cooking spray
  • 3⁄4 cup grated gruyere cheese
  • 8 ounces lump crabmeat, shell pieces removed and drained
  • 1⁄2 cup chopped onion
  • 4 cups coarsely chopped spinach
  • dried tarragon
  • 1⁄8 teaspoon Old Bay Seasoning
  • 1⁄8 teaspoon ground nutmeg
  • 1⁄8 teaspoon pepper
  • 1 cup evaporated skim milk
  • 1⁄2 cup egg substitute
  • cherry tomatoes, quartered (optional)
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Nutrients
  • Calories: 158.7
  • Calories from Fat: 51 g
  • Total Fat: 5.7 g
  • Saturated Fat: 2.8 g
  • Cholesterol: 45.5 mg
  • Sodium: 290.5 mg
  • Total Carbohydrate: 7.5 g
  • Dietary Fiber: 0.7 g
  • Sugars: 5.7 g
  • Protein: 18.9 g

Crab Florentine Quiche

From Cooking Light!

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Ingredients
  • 3⁄4 cup sugar
  • 1 teaspoon ground cinnamon
  • 1 pinch of freshly grated nutmeg
  • 3 eggs
  • 1 cup heavy cream
  • 1 teaspoon pure vanilla extract (use a high-quality extract, not an imitation)
  • 5 cups day-old French bread, cut into 1-inch cubes (see Note)
  • 1⁄3 cup raisins
  • 1 1⁄2 cups heavy cream
  • 2 teaspoons cornstarch
  • 2 tablespoons cold water
  • 1⁄3 cup sugar
  • 1⁄3 cup Bourbon
  • 9 medium egg whites, at room temperature
  • 1⁄4 teaspoon cream of tartar
  • 3⁄4 cup sugar
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Nutrients
  • Calories: 708.4
  • Calories from Fat: 353 g
  • Total Fat: 39.3 g
  • Saturated Fat: 23.6 g
  • Cholesterol: 241.6 mg
  • Sodium: 156.3 mg
  • Total Carbohydrate: 72.1 g
  • Dietary Fiber: 0.5 g
  • Sugars: 66.6 g
  • Protein: 10.8 g

Bread Pudding Soufflé with Whiskey Sauce

I love bread pudding! This recipe comes from one of my favorite restaurants, The Commander's Palace in New Orleans! Cut the…

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Ingredients
  • 1 (13 1/2 ounce) can pineapple tidbits
  • 2 packages orange Jell-O
  • 1 cup hot orange juice
  • 1 cup sour cream
  • 1 pint Orange sherbet, softened
  • 2 cans mandarin oranges, drained
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Nutrients
  • Calories: 186.3
  • Calories from Fat: 49 g
  • Total Fat: 5.5 g
  • Saturated Fat: 3.4 g
  • Cholesterol: 10.1 mg
  • Sodium: 105.7 mg
  • Total Carbohydrate: 32.8 g
  • Dietary Fiber: 1.6 g
  • Sugars: 27.5 g
  • Protein: 2.8 g

Mom’s Orange Soufflé Salad

This is a wonderful addition to any special occasion. I think you will love it as much as we do!

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