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Ingredients
  • 2 tablespoons unsalted butter, softened
  • 4 garlic cloves
  • 1 garlic clove, minced
  • 1⁄2 teaspoon rosemary, minced
  • 2 rosemary sprigs
  • 1⁄2 teaspoon thyme, minced
  • 2 fresh thyme sprigs
  • 1⁄2 teaspoon lemon zest
  • salt
  • pepper, freshly ground
  • 4 lbs chicken, whole, room temperature
  • 1 large onion, cut into 8 wedges
  • 1 lemon, cut crosswise into 8 rounds
  • 1⁄2 cup chicken stock or 1/2 cup low-sodium broth
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Nutrients
  • Calories: 682.1
  • Calories from Fat: 430 g
  • Total Fat: 47.8 g
  • Saturated Fat: 15.7 g
  • Cholesterol: 223.2 mg
  • Sodium: 239.5 mg
  • Total Carbohydrate: 9.1 g
  • Dietary Fiber: 1.9 g
  • Sugars: 2.1 g
  • Protein: 53.1 g

Lemon and Herb Roast Chicken

Serve for your next Sunday Supper or your next casual dinner party! I discovered this recipe in Food and Wine Magazine.

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Ingredients
  • 1⁄2 cup chopped pecans
  • 3⁄4 cup mayonnaise
  • 1 tablespoon fresh tarragon, chopped (or 1 1/2 tsp dried, crushed tarragon)
  • 1 teaspoon grated lemon rind
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon salt
  • 1⁄2 teaspoon fresh ground pepper
  • 3 cups chopped cooked chicken
  • 2 celery ribs, finely chopped
  • 1⁄2 small sweet onion, finely chopped
  • 2 cups red seedless grapes, cut in half (optional)
  • halved lemon slice
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Nutrients
  • Calories: 453.2
  • Calories from Fat: 284 g
  • Total Fat: 31.6 g
  • Saturated Fat: 4.9 g
  • Cholesterol: 90.2 mg
  • Sodium: 990.6 mg
  • Total Carbohydrate: 15.1 g
  • Dietary Fiber: 2 g
  • Sugars: 4.2 g
  • Protein: 28.4 g

Lemon-Terragon Chicken Salad

This delicious recipe comes from Southern Living, June 2007.

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Ingredients
  • 1 large onion, diced
  • 1 large green bell pepper, diced
  • 1 lb smoked sausage, cut into 1/4-inch slices
  • 1 tablespoon olive oil
  • 4 cups cooked chicken, chopped
  • 3 cups long-grain rice, uncooked
  • 2 (10 1/2 ounce) cans French onion soup, undiluted
  • 1 (14 1/2 ounce) can chicken broth
  • 1 (14 1/2 ounce) can beef broth
  • 2 -3 teaspoons creole seasoning
  • 2 -3 teaspoons hot sauce
  • fresh cilantro
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Nutrients
  • Calories: 536.5
  • Calories from Fat: 192 g
  • Total Fat: 21.4 g
  • Saturated Fat: 6.7 g
  • Cholesterol: 73.4 mg
  • Sodium: 1722.1 mg
  • Total Carbohydrate: 51.8 g
  • Dietary Fiber: 1.6 g
  • Sugars: 2.9 g
  • Protein: 32.1 g

1-2-3 Jambalaya

This simple recipe from Southern Living is as simple as 1-2-3! This is a great recipe for when you really want…

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Ingredients
  • 1 cup uncooked jasmine rice
  • 2 boneless skinned chicken breasts, cubed
  • 3⁄4 teaspoon salt, divided
  • 1 cup reduced-sodium fat-free chicken broth
  • 1 tablespoon light brown sugar
  • 1⁄2 teaspoon cornstarch
  • 2 tablespoons lime juice
  • 2 tablespoons sweet chili sauce
  • 2 tablespoons creamy peanut butter
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon light soy sauce
  • 1 teaspoon dark sesame oil
  • 1 tablespoon peanut oil or 1 tablespoon vegetable oil
  • 1 1⁄2 cups fresh sugar snap peas, trimmed
  • 1 red bell pepper, cut into thin strips
  • chopped dry roasted peanuts
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Nutrients
  • Calories: 374.9
  • Calories from Fat: 90 g
  • Total Fat: 10.1 g
  • Saturated Fat: 2 g
  • Cholesterol: 34.8 mg
  • Sodium: 818.2 mg
  • Total Carbohydrate: 50.6 g
  • Dietary Fiber: 4.2 g
  • Sugars: 6.4 g
  • Protein: 20.8 g

Peanut-Chicken Stir-Fry

This recipe comes from the January 2007 edition of Southern Living Magazine.

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Ingredients
  • 3 tablespoons white wine vinegar
  • 2 tablespoons shallots, finely minced
  • 1 tablespoon Dijon mustard
  • 1⁄4 teaspoon salt
  • 1 teaspoon fresh ground pepper
  • 3 tablespoons extra virgin olive oil
  • 10 cups mixed salad greens
  • 1⁄2 lb cooked chicken breast, shredded (1 large breast half, *see Tip)
  • 2 eggs, hard-boiled, peeled and chopped (**see Tip)
  • 2 slices bacon, cooked and crumbled
  • 2 medium tomatoes, diced
  • 1 large cucumber, seeded and sliced
  • 1 avocado, diced
  • 1⁄2 cup blue cheese, crumbled (optional)
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Nutrients
  • Calories: 400
  • Calories from Fat: 268 g
  • Total Fat: 29.8 g
  • Saturated Fat: 6.2 g
  • Cholesterol: 161.1 mg
  • Sodium: 366.1 mg
  • Total Carbohydrate: 11.2 g
  • Dietary Fiber: 4.7 g
  • Sugars: 3.5 g
  • Protein: 23.7 g

The Eatingwell Cobb Salad

This salad from EatingWell Magazine is fairly close to the original from a restaurant in Hollywood, CA, however the blue cheese…

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Ingredients
  • 6 bone-in skinless chicken thighs, trimmed of fat
  • 2 lbs sweet potatoes, peeled and cut into spears
  • 1⁄2 lb white button mushrooms, thinly sliced
  • 6 shallots, peeled and halved
  • 4 garlic cloves, peeled
  • 1 cup dry white wine
  • 2 teaspoons fresh rosemary, chopped or 1/2 teaspoon dried rosemary, crushed
  • 1 teaspoon salt
  • 1⁄2 teaspoon fresh ground pepper
  • 1 1⁄2 tablespoons white wine vinegar
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Nutrients
  • Calories: 271.2
  • Calories from Fat: 26 g
  • Total Fat: 3 g
  • Saturated Fat: 0.8 g
  • Cholesterol: 57.3 mg
  • Sodium: 536.9 mg
  • Total Carbohydrate: 36.9 g
  • Dietary Fiber: 5 g
  • Sugars: 7.3 g
  • Protein: 17.8 g

Chicken & Sweet Potato Crock Pot Stew

No time for cooking? Try this wonderfully satisfying and flavorful stew made in your crock pot! I found this recipe in…

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Ingredients
  • 4 boneless skinless chicken breast halves
  • 1⁄4 cup butter
  • 1 tablespoon minced garlic
  • 1 tablespoon lemon juice, fresh squeezed
  • 1 (10 3/4 ounce) can condensed mushroom soup
  • 1 tablespoon italian seasoning
  • 1⁄2 cup half-and-half
  • 1⁄2 cup grated parmesan cheese (I like fresh grated)
  • 2 (13 1/2 ounce) cans spinach, drained (I used fresh baby leaf steamed)
  • 4 ounces fresh mushrooms, sliced
  • 2⁄3 cup bacon bits (or about 4 slices real bacon cooked and crumbled)
  • 2 cups shredded mozzarella cheese
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Nutrients
  • Calories: 690.9
  • Calories from Fat: 406 g
  • Total Fat: 45.2 g
  • Saturated Fat: 22.7 g
  • Cholesterol: 187.5 mg
  • Sodium: 1796.9 mg
  • Total Carbohydrate: 17.2 g
  • Dietary Fiber: 4.6 g
  • Sugars: 3.4 g
  • Protein: 56.1 g

Chicken Florentine Casserole

I did a search for a recipe containing chicken breast, mushrooms and fresh baby leaf spinach and I found this delicious…

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Ingredients
  • 1 (3 lb) whole chicken
  • 12 medium red potatoes, trimmed around center
  • 12 asparagus spears, trimmed, halved crosswise
  • 3 carrots, cut into sticks
  • olive oil
  • paprika, to taste
  • salt, to taste
  • pepper, to taste
  • 1⁄4 cup fresh lemon juice
  • 1 tablespoon honey
  • 2 tablespoons unsalted butter, divided
  • 1⁄4 cup shallot, sliced
  • 1 tablespoon fresh ginger, minced
  • 1 1⁄4 cups chicken broth
  • 1⁄4 cup dry white wine
  • 3 tablespoons fresh lemon juice
  • 3 tablespoons honey
  • 1⁄4 cup heavy cream
  • 1 teaspoon all-purpose flour
  • 1 lemon, zest of, minced
  • fresh chives, minced
  • salt, to taste
  • cayenne, to taste
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Nutrients
  • Calories: 4683.7
  • Calories from Fat: 1715 g
  • Total Fat: 190.6 g
  • Saturated Fat: 69.5 g
  • Cholesterol: 784.2 mg
  • Sodium: 1895.3 mg
  • Total Carbohydrate: 523.7 g
  • Dietary Fiber: 53 g
  • Sugars: 109.3 g
  • Protein: 214.6 g

Roasted Chicken with Spring Vegetables and Lemon-Honey…

Have you ever considered roasting your chicken vertically? Your results will be tender and juicy. You can buy vertical roasting stands…

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Ingredients
  • 1 tablespoon olive oil
  • 4 boneless skinless chicken breasts
  • 8 asparagus spears
  • 4 slices mozzarella cheese
  • 2 tablespoons olive oil
  • 2 cups sliced fresh mushrooms
  • 3 cups madeira wine
  • 2 cups beef stock
  • 1 tablespoon butter
  • ground black pepper
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Nutrients
  • Calories: 1011.6
  • Calories from Fat: 413 g
  • Total Fat: 45.9 g
  • Saturated Fat: 15.7 g
  • Cholesterol: 212 mg
  • Sodium: 1609.7 mg
  • Total Carbohydrate: 15.7 g
  • Dietary Fiber: 1.9 g
  • Sugars: 5.6 g
  • Protein: 69.6 g

Chicken Madeira

Tried and True

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Ingredients
  • 8 chicken drumsticks or 8 chicken thighs (about 2 pounds total)
  • 1⁄4 cup finely chopped green onion
  • 1⁄4 cup honey
  • 1⁄4 teaspoon garlic powder
  • 1 dash ground red pepper
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Nutrients
  • Calories: 302.4
  • Calories from Fat: 114 g
  • Total Fat: 12.7 g
  • Saturated Fat: 3.5 g
  • Cholesterol: 118.3 mg
  • Sodium: 123.1 mg
  • Total Carbohydrate: 18.1 g
  • Dietary Fiber: 0.2 g
  • Sugars: 17.6 g
  • Protein: 28.4 g

Honeyed Chicken

This is a very simply recipe that requires very little effort. I found it in Better Homes and Gardens.

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Ingredients
  • 1/3 cup all-purpose flour
  • 2 tablespoons paprika
  • 1 tablespoon kosher salt
  • 1 tablespoon black pepper
  • 3 tablespoons olive oil
  • 6 chicken thighs, dusted in flour mixture
  • 40 cloves garlic, peeled
  • 3 stalks celery, diced
  • 1 medium yellow onion, sliced
  • 1 cup dry white wine
  • 1 cup chicken broth
  • 2 sprigs fresh rosemary
  • 2 sprigs fresh thyme
  • 2 bay leaves
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Nutrients
  • Calories: 371.9
  • Calories from Fat: 196 g
  • Total Fat: 21.9 g
  • Saturated Fat: 5.2 g
  • Cholesterol: 79 mg
  • Sodium: 1384.8 mg
  • Total Carbohydrate: 17.5 g
  • Dietary Fiber: 2.3 g
  • Sugars: 2.1 g
  • Protein: 19.8 g

40-Clove Garlic Chicken

This wonderfully garlicy chicken from Cuisine is suggested to be served with Lemon Rice Pilaf.

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Ingredients
  • 3 cups cooked chicken, diced
  • 1 cup celery, thinly sliced
  • 1⁄2 cup onion, minced
  • 1 teaspoon salt
  • 2 tablespoons lemon juice
  • 1 cup seedless grapes, sliced
  • 1⁄4 cup mayonnaise
  • 1 (11 ounce) can mandarin oranges, drained
  • 1⁄2 cup toasted almond
  • romaine lettuce or Boston lettuce
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Nutrients
  • Calories: 418.4
  • Calories from Fat: 192 g
  • Total Fat: 21.3 g
  • Saturated Fat: 3.4 g
  • Cholesterol: 82.6 mg
  • Sodium: 788 mg
  • Total Carbohydrate: 27.9 g
  • Dietary Fiber: 4.5 g
  • Sugars: 17.7 g
  • Protein: 31.5 g

Two Sisters’ Chicken Salad

I hope you enjoy this recipe from the Court of Two Sisters in New Orleans. Prep time includes time to chill.

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Ingredients
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 3 lbs whole chickens, cut into 8 pieces
  • 3⁄4 cup chopped shallot
  • 1⁄4 cup brandy
  • 1 cup low sodium chicken broth
  • 1⁄2 cup whipping cream
  • 4 teaspoons chopped fresh tarragon
  • 2 teaspoons Dijon mustard
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Nutrients
  • Calories: 711.8
  • Calories from Fat: 474 g
  • Total Fat: 52.7 g
  • Saturated Fat: 19.2 g
  • Cholesterol: 208.8 mg
  • Sodium: 232.1 mg
  • Total Carbohydrate: 7.7 g
  • Dietary Fiber: 0.2 g
  • Sugars: 0.2 g
  • Protein: 40.8 g

Chicken with Mustard and Tarragon Cream Sauce

Make sure to serve this with steamed rice to soak up all this delicious sauce! From Bon Appétit.

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Ingredients
  • 3 stalks celery, cut up
  • 1 medium onion, peeled and cut into thick slices
  • 1 teaspoon paprika
  • 1⁄2 teaspoon salt
  • 1⁄4 teaspoon pepper
  • 1⁄4 teaspoon ground ginger
  • 4 lbs roasting chickens
  • 1⁄2 cup water
  • 10 dried tomatoes, halves
  • 12 ounces penne or 12 ounces mostaccioli pasta
  • 3 tablespoons extra virgin olive oil
  • 3⁄4 - 1 lb wild mushroom, sliced
  • 3 tablespoons balsamic vinegar
  • 1⁄2 cup cherry tomatoes, halved
  • salad greens
  • water or dry red wine
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Nutrients
  • Calories: 754.8
  • Calories from Fat: 356 g
  • Total Fat: 39.6 g
  • Saturated Fat: 10.1 g
  • Cholesterol: 142.6 mg
  • Sodium: 361.6 mg
  • Total Carbohydrate: 59.2 g
  • Dietary Fiber: 10.2 g
  • Sugars: 9.2 g
  • Protein: 41.8 g

Penne with Chicken and Wild Mushrooms

It is easiest to roast the chicken for this recipe the day before. From Better Homes and Gardens.

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Ingredients
  • 4 ounces dried medium noodles
  • 2 1⁄2 cups chopped cooked chicken or 2 1/2 cups turkey
  • 1 (10 ounce) package frozen chopped broccoli, thawed
  • 1/2 cup sliced green onion
  • 1 (10 3/4 ounce) can condensed cream of mushroom soup
  • 1/2 cup skim milk
  • 1/2 cup shredded Swiss cheese (2 ounces)
  • 1 teaspoon dried basil, crushed
  • 1/8 teaspoon pepper
  • paprika
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Nutrients
  • Calories: 224.7
  • Calories from Fat: 89 g
  • Total Fat: 10 g
  • Saturated Fat: 3.5 g
  • Cholesterol: 57.9 mg
  • Sodium: 414.6 mg
  • Total Carbohydrate: 12.8 g
  • Dietary Fiber: 1.9 g
  • Sugars: 1.8 g
  • Protein: 21 g

Broccoli and Chicken Casserole

Swiss cheese adds a rich flavor to the creamy sauce of this homestyle casserole. From BH&G

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Ingredients
  • 1 1 lb pork or 1 lb chicken
  • 1 (16 ounce) jar salsa
  • 1 (16 ounce) can refried beans
  • 1 (4 ounce) can diced green chili peppers
  • 1 (1 1/2 ounce) envelope burrito seasoning mix or (1 1/2 ounce) envelope taco seasoning mix
  • 16 flour tortillas, 7 or 8 inch
  • 16 ounces Monterey Jack cheese or 16 ounces cheddar cheese, cut into sixteen 5 x 1/2 inch sticks
  • salsa (optional)
  • sour cream (optional)
  • cooked rice (optional)
  • cooking oil (optional)
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Nutrients
  • Calories: 866.9
  • Calories from Fat: 575 g
  • Total Fat: 63.9 g
  • Saturated Fat: 29.6 g
  • Cholesterol: 109.8 mg
  • Sodium: 1314.8 mg
  • Total Carbohydrate: 44.8 g
  • Dietary Fiber: 5.9 g
  • Sugars: 4.2 g
  • Protein: 28.6 g

Make Ahead Chimichangas

Chimichangas any way you want them: right now or later, baked or fried. From BH&G

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Ingredients
  • 4 boneless skinless chicken breast halves
  • 1⁄2 cup all-purpose flour
  • 2 tablespoons olive oil
  • 8 ounces white mushrooms, halved if large
  • 3 ounces prosciutto, sliced (optional) or 3 ounces cooked bacon, crumbled well drained (optional)
  • 1 cup dry white wine or 1 cup low sodium chicken broth
  • 1 cup heavy cream
  • 2 teaspoons minced fresh tarragon
  • 1 teaspoon apple cider vinegar
  • minced fresh chives, to garnish
  • toasted bread
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Nutrients
  • Calories: 519.9
  • Calories from Fat: 290 g
  • Total Fat: 32.2 g
  • Saturated Fat: 15.4 g
  • Cholesterol: 157 mg
  • Sodium: 166.3 mg
  • Total Carbohydrate: 17.4 g
  • Dietary Fiber: 1.1 g
  • Sugars: 1.8 g
  • Protein: 29.9 g

Terragon-Cream Chicken

Flexibility is the secret to this recipe. If you don't have the wine, you can use chicken broth. Can't find prosciutto?…

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Ingredients
  • 2 boneless skinless chicken breast halves, split
  • 2 eggs, beaten
  • 1⁄2 cup Italian seasoned breadcrumbs
  • 1 tablespoon olive oil
  • 1 (26 ounce) jar marinara sauce
  • 1⁄2 cup low sodium chicken broth
  • 1 cup mozzarella cheese, grated
  • 1⁄4 cup parmesan cheese, grated
  • cooked angel hair pasta
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Nutrients
  • Calories: 455
  • Calories from Fat: 184 g
  • Total Fat: 20.5 g
  • Saturated Fat: 7.1 g
  • Cholesterol: 167.7 mg
  • Sodium: 1594.4 mg
  • Total Carbohydrate: 34.6 g
  • Dietary Fiber: 1.6 g
  • Sugars: 19.5 g
  • Protein: 32.1 g

Chicken Parmesan

This classic Italian dish starts out with two breast halves split in half -four pieces. Once flattened, they easily make four…

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Ingredients
  • 4 large red bell peppers, roasted and cut into chunks
  • 1 fresh jalapeños or 1 Serrano pepper, roasted and cut into chunks
  • 1⁄2 teaspoon salt, to taste
  • 2 cloves garlic, crushed and peeled
  • 3 tablespoons extra virgin olive oil, divided
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Nutrients
  • Calories: 229.8
  • Calories from Fat: 153 g
  • Total Fat: 17 g
  • Saturated Fat: 2.3 g
  • Cholesterol: 0 mg
  • Sodium: 476.5 mg
  • Total Carbohydrate: 17 g
  • Dietary Fiber: 5.7 g
  • Sugars: 11.3 g
  • Protein: 2.8 g

Portuguese-Style Red Pepper Paste

This sauce makes a delicious accompaniment to grilled fish or vegetables. From Eating Well.

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Ingredients
  • 6 tablespoons Portuguese-style red pepper paste
  • 6 (4 ounce) boneless pork chops, trimmed
  • 2 cups dry white wine
  • 1 tablespoon olive oil
  • 1⁄2 teaspoon fresh ground pepper
  • 1⁄4 salt, to taste
  • 1 tablespoon coarsely chopped fresh parsley, for garnish
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Nutrients
  • Calories: 260.7
  • Calories from Fat: 91 g
  • Total Fat: 10.1 g
  • Saturated Fat: 3.1 g
  • Cholesterol: 76 mg
  • Sodium: 58.8 mg
  • Total Carbohydrate: 2.2 g
  • Dietary Fiber: 0.1 g
  • Sugars: 0.8 g
  • Protein: 24.5 g

Portuguese-Style Pork Chops (or Chicken)

This recipe honors the Portuguese explorers who did so much to introduce peppers to the Old World. Try to start this…

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Ingredients
  • 1⁄2 cup fresh lemon juice
  • 1⁄3 cup fish sauce
  • 1⁄4 cup sugar
  • 2 cloves garlic, minced
  • 1⁄4 teaspoon crushed red pepper flakes
  • 8 6-inch flour tortillas
  • 4 cups romaine lettuce
  • 3 cups shredded cooked chicken (3/4 pounds)
  • 1 large ripe tomatoes, cup into thin wedges
  • 1 cup grated carrot (2 medium)
  • 2⁄3 cup chopped scallion (1 bunch)
  • 2⁄3 cup slivered of fresh mint
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Nutrients
  • Calories: 467.1
  • Calories from Fat: 108 g
  • Total Fat: 12.1 g
  • Saturated Fat: 3.1 g
  • Cholesterol: 78.8 mg
  • Sodium: 1953.4 mg
  • Total Carbohydrate: 55.6 g
  • Dietary Fiber: 5.8 g
  • Sugars: 18.5 g
  • Protein: 34.5 g

Asian Chicken Salad Wraps

Guaranteed crowd pleasers, these wraps are perfect for leftover grilled chicken. the distinctive salty flavor from the fish sauce is balanced…

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Ingredients
  • 1 1⁄4 cups water (lukewarm)
  • 2 1⁄2 cups white bread flour
  • 1⁄2 cup wheat bread flour
  • 2 1⁄4 teaspoons sugar
  • 1⁄8 teaspoon salt
  • 1 1⁄2 tablespoons butter
  • 2 teaspoons fast rise yeast or 3 teaspoons active dry yeast
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Nutrients
  • Calories: 900.3
  • Calories from Fat: 124 g
  • Total Fat: 13.8 g
  • Saturated Fat: 7.7 g
  • Cholesterol: 30.5 mg
  • Sodium: 286.4 mg
  • Total Carbohydrate: 167.3 g
  • Dietary Fiber: 6.8 g
  • Sugars: 6.9 g
  • Protein: 23.7 g

French White Bread

Ooh, la la! A simple recipe for simply delicious, wonderful bread! This versatile, slightly shorter, loaf goes with anything - beef,…

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Ingredients
  • 1 (10 3/4 ounce) can cream of mushroom soup
  • 1 cup water
  • 3/4 cup uncooked long-grain rice (not quick cooking)
  • 1/2 teaspoon paprika
  • 1/2 teaspoon black pepper
  • 4 boneless skinless chicken breast halves
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Nutrients
  • Calories: 327.4
  • Calories from Fat: 70 g
  • Total Fat: 7.8 g
  • Saturated Fat: 1.8 g
  • Cholesterol: 75.5 mg
  • Sodium: 675.5 mg
  • Total Carbohydrate: 33.2 g
  • Dietary Fiber: 0.6 g
  • Sugars: 1.2 g
  • Protein: 28.8 g

One Dish Chicken and Rice Bake

This recipe goes together in 5 minutes and bakes in 45. Best of all it is mixed and baked in the…

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Ingredients
  • 2 1⁄2 lbs chicken wings (12 to 15 wings)
  • 1/2 cup all-purpose flour
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon lemon pepper seasoning
  • 3 tablespoons cooking oil
  • 3/4 cup sugar
  • 1/2 cup vinegar
  • 1/4 cup unsweetened pineapple juice
  • 1/4 cup catsup
  • 1 teaspoon soy sauce
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Nutrients
  • Calories: 126.8
  • Calories from Fat: 66 g
  • Total Fat: 7.4 g
  • Saturated Fat: 1.9 g
  • Cholesterol: 29.1 mg
  • Sodium: 61.2 mg
  • Total Carbohydrate: 7.4 g
  • Dietary Fiber: 0.1 g
  • Sugars: 5.7 g
  • Protein: 7.2 g

Sweet-and-Sour Chicken Wings

These chicken wings, sweetly glazed with pineapple juice, catsup and soy sauce, are a can't-miss choice to make for Super Bowl…

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Ingredients
  • 12 chicken wings (about 2 pounds)
  • 2 tablespoons margarine or 2 tablespoons butter, melted
  • 2 -3 tablespoons bottled hot pepper sauce
  • 1 teaspoon paprika
  • salt (optional)
  • pepper (optional)
  • 1⁄2 cup sour cream
  • 1⁄2 cup mayonnaise or 1/2 cup salad dressing
  • 1⁄2 cup crumbled blue cheese
  • 1 clove garlic, minced
  • 1 tablespoon white wine vinegar or 1 tablespoon white vinegar
  • crumbled blue cheese (optional)
  • celery
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Nutrients
  • Calories: 205.4
  • Calories from Fat: 149 g
  • Total Fat: 16.6 g
  • Saturated Fat: 5.3 g
  • Cholesterol: 48.7 mg
  • Sodium: 273.3 mg
  • Total Carbohydrate: 3.1 g
  • Dietary Fiber: 0.1 g
  • Sugars: 0.7 g
  • Protein: 10.7 g

Party-Party Buffalo Wings

If you have the nerve, use the full 3 tablespoons of bottled hot pepper sauce. From BH&G

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Ingredients
  • 1⁄2 cup butter or 1/2 cup margarine
  • 1⁄2 medium sweet onion, diced
  • 1⁄2 cup all-purpose flour
  • 4 cups milk
  • 1⁄2 cup dry white wine
  • 2 tablespoons chicken bouillon granules
  • 1 teaspoon seasoned pepper
  • 1 1⁄2 cups parmesan cheese, divided (freshly grated)
  • 4 cups cooked chicken, diced (or turkey)
  • 12 ounces vermicelli, cooked
  • 1 (6 ounce) jar sliced mushrooms, drained
  • 1 cup soft breadcrumbs
  • 2 tablespoons butter or 2 tablespoons margarine, melted
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Nutrients
  • Calories: 629.4
  • Calories from Fat: 270 g
  • Total Fat: 30.1 g
  • Saturated Fat: 16.6 g
  • Cholesterol: 124.4 mg
  • Sodium: 821.3 mg
  • Total Carbohydrate: 49.4 g
  • Dietary Fiber: 2.1 g
  • Sugars: 2.2 g
  • Protein: 36.7 g

Chicken Tetrazzini

Delicious way to use up some of that leftover chicken (or turkey)!

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Ingredients
  • 1 chicken, cut up
  • 2 tablespoons creole seasoning
  • 2 1⁄2 cups flour
  • 1 cup vegetable oil
  • 2 cups onions, coarsely chopped
  • 1 1⁄2 cups celery, coarsely chopped
  • 2 cups green peppers, coarsely chopped
  • 6 cups chicken broth
  • 1 1⁄2 teaspoons fresh garlic, minced
  • 1 lb andouille sausage, finely diced (or any spicy sausage such as Kielbasa)
  • 4 cups hot cooked rice
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Nutrients
  • Calories: 802.4
  • Calories from Fat: 444 g
  • Total Fat: 49.4 g
  • Saturated Fat: 11.5 g
  • Cholesterol: 94.9 mg
  • Sodium: 1085 mg
  • Total Carbohydrate: 52.8 g
  • Dietary Fiber: 2.3 g
  • Sugars: 3.3 g
  • Protein: 34.4 g

Gumbo Ya Ya

This dish was invented by chef Paul Prudhomme at the legendary New Orleans eatery, K-Paul, in the 1970s. He says its…

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Ingredients
  • 2 lbs chicken thighs or 2 lbs chicken drumsticks (or both)
  • 1 tablespoon unsalted butter
  • 6 sprigs fresh parsley
  • 2 sprigs fresh thyme
  • 1 bay leaf (not California)
  • 4 carrots, cut diagonally into 1 inch-thick slices
  • 2 cups frozen small whole onions, thawed and patted dry
  • 1⁄2 cup dry white wine
  • 1⁄3 cup chicken broth
  • 1 lb small boiling potato, peeled and halved (1 1/2-inch)
  • 2⁄3 cup creme fraiche
  • 1 cup frozen baby peas, thawed
  • 1 cup coarsely grated gruyere
  • 1 small square cheesecloth
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Nutrients
  • Calories: 975.2
  • Calories from Fat: 554 g
  • Total Fat: 61.6 g
  • Saturated Fat: 25.9 g
  • Cholesterol: 283 mg
  • Sodium: 403.4 mg
  • Total Carbohydrate: 45.7 g
  • Dietary Fiber: 7.6 g
  • Sugars: 10.8 g
  • Protein: 54.3 g

Gratinéed Chicken in Cream Sauce (Poulet à…

This is a recipe I found in the March, 2001 Collector's Edition of Gourmet Magazine, the Paris issue. This is a…

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Ingredients
  • 3 medium onions, cut into thin wedges
  • 2 lbs meaty chicken pieces, skinned
  • 1 1⁄2 cups diced cooked ham (8 ounces)
  • 1 (14 1/2 ounce) can diced tomatoes
  • 1 (14 ounce) can chicken broth
  • 4 garlic cloves, minced
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dry mustard
  • 1 teaspoon dried thyme, crushed
  • 1⁄4 teaspoon pepper
  • 1⁄4 teaspoon bottled hot pepper sauce
  • 1 (10 ounce) package frozen sliced okra (2 cups)
  • 1 cup frozen baby lima bean
  • 1 cup frozen whole kernel corn
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Nutrients
  • Calories: 478.6
  • Calories from Fat: 191 g
  • Total Fat: 21.3 g
  • Saturated Fat: 6.5 g
  • Cholesterol: 100.7 mg
  • Sodium: 375.4 mg
  • Total Carbohydrate: 38.1 g
  • Dietary Fiber: 8.1 g
  • Sugars: 5.2 g
  • Protein: 35.8 g

Brunswick Stew

Early Virginia settlers made this hearty stew with squirrel meat. Better Homes and Gardens updated version simmers all day in your…

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Ingredients
  • 24 chicken wings (about 4 pounds)
  • 1 cup soy sauce (preferably Kikkoman)
  • 1⁄2 cup dry red wine
  • 1⁄2 cup sugar, plus
  • 1 tablespoon sugar
  • 1⁄4 teaspoon ground ginger
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Nutrients
  • Calories: 415.1
  • Calories from Fat: 211 g
  • Total Fat: 23.5 g
  • Saturated Fat: 6.6 g
  • Cholesterol: 113.2 mg
  • Sodium: 2118.9 mg
  • Total Carbohydrate: 16.5 g
  • Dietary Fiber: 0.3 g
  • Sugars: 14.8 g
  • Protein: 30.7 g

La Brea Tar Pit Chicken Wings

This hors d'oeuvre comes from the February, 1999 issue of Gourmet Magazine, created by Metta Miller of Boston, MA

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Ingredients
  • 5 1⁄2 lbs chicken pieces (drumsticks, thighs, and breast halves with skin and bones)
  • 4 tablespoons vegetable oil
  • 1 1⁄2 lbs andouille sausages or 1 1/2 lbs other spicy smoked pork sausage, cut crosswise into 1/4 inch-thick slices
  • 3 medium onions, chopped
  • 2 celery ribs, chopped
  • 1 green bell pepper, chopped
  • 4 garlic cloves, finely chopped
  • 2 cups chicken stock or 2 cups broth
  • 1 1⁄2 cups water
  • 1 (16 ounce) can tomatoes with juice, drained and chopped
  • 1⁄4 teaspoon cayenne (optional)
  • 2 1⁄2 cups long-grain white rice, rinsed and drained well
  • 1 cup thinly sliced scallion top
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Nutrients
  • Calories: 1381.5
  • Calories from Fat: 719 g
  • Total Fat: 79.9 g
  • Saturated Fat: 23.4 g
  • Cholesterol: 256.8 mg
  • Sodium: 1846.4 mg
  • Total Carbohydrate: 82.8 g
  • Dietary Fiber: 4 g
  • Sugars: 8.6 g
  • Protein: 78.1 g

Chicken and Sausage Jambalaya

I found this recipe in Gourmet Magazine.

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Ingredients
  • 1 cup beer
  • 1⁄2 cup soy sauce
  • 1⁄4 cup Worcestershire sauce
  • 1⁄4 cup lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon hot sauce
  • 3 cloves garlic, minced
  • 1 sweet onion, cut into 1/2 inch-thick slices
  • 1 green bell pepper, halved
  • 6 boneless skinless chicken breast halves
  • flour tortilla
  • salsa
  • sour cream
  • shredded cheese
  • chopped avocado
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Nutrients
  • Calories: 225.2
  • Calories from Fat: 54 g
  • Total Fat: 6 g
  • Saturated Fat: 1 g
  • Cholesterol: 68.4 mg
  • Sodium: 1553.5 mg
  • Total Carbohydrate: 9.1 g
  • Dietary Fiber: 0.9 g
  • Sugars: 3.1 g
  • Protein: 30.4 g

Tex-Mex Chicken Fajitas

I discovered this recipe in Southern Living. Being the Beer Month, I thought I would post it. Preparation time includes time…

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Ingredients
  • 4 boneless skinless chicken breast halves (6-8 oz each)
  • salt & freshly ground black pepper
  • 2 tablespoons olive oil
  • 1 clove garlic, thinly sliced
  • 1 tablespoon finely chopped fresh flat-leaf parsley
  • 1 tablespoon chopped fresh oregano
  • 2 tomatoes, sliced
  • 1 large zucchini, thickly sliced
  • 8 fresh basil leaves
  • olive oil, for basting
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Nutrients
  • Calories: 215.9
  • Calories from Fat: 76 g
  • Total Fat: 8.5 g
  • Saturated Fat: 1.4 g
  • Cholesterol: 68.4 mg
  • Sodium: 88.7 mg
  • Total Carbohydrate: 5.6 g
  • Dietary Fiber: 1.8 g
  • Sugars: 3 g
  • Protein: 28.9 g

Chicken Breasts Stuffed with Zucchini, Tomato and…

A grill recipe to use your summer vegetables! This recipe works well with chicken, but another option is to substitute pork…

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Ingredients
  • 1 cup chopped cooked chicken
  • 2 tablespoons mayonnaise
  • salt and pepper
  • 1/4 cup celery, thinly sliced
  • 1/4 cup walnuts, chopped finely
  • red grapes, seedless, very small
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Nutrients
  • Calories: 195.3
  • Calories from Fat: 172 g
  • Total Fat: 19.1 g
  • Saturated Fat: 1.8 g
  • Cholesterol: 0 mg
  • Sodium: 20.8 mg
  • Total Carbohydrate: 4.8 g
  • Dietary Fiber: 2.4 g
  • Sugars: 1.2 g
  • Protein: 4.6 g

Bev’s Delicious Chicken Salad

This is the chicken salad recipe that is so delicious that I don't bother making any other anymore. If I have…

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Ingredients
  • 3⁄4 cup asian-style dressing
  • 1⁄4 cup chopped fresh cilantro
  • 2 tablespoons chopped fresh ginger
  • 1 (6 ounce) package baby spinach leaves
  • 2 cups yellow peppers or 2 cups green bell peppers (mixed)
  • 2 - 2 1⁄2 lbs rotisserie chicken, meat torn into bite-size pieces (about 4 cups)
  • 1⁄2 cup honey-roasted peanuts
  • 1 mango, peeled, pitted, sliced
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Nutrients
  • Calories: 681.4
  • Calories from Fat: 399 g
  • Total Fat: 44.3 g
  • Saturated Fat: 11.5 g
  • Cholesterol: 170.1 mg
  • Sodium: 254.7 mg
  • Total Carbohydrate: 21.9 g
  • Dietary Fiber: 5.6 g
  • Sugars: 15.6 g
  • Protein: 50 g

Asian Chicken Salad with Roasted Peanuts

I just found this recipe in Bon Appétit. It looks so delicious I simply had to share it!

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Ingredients
  • 2 cups buttermilk
  • 1/4 cup Dijon mustard
  • 2 tablespoons onion powder with green onion and parsley
  • 5 teaspoons salt
  • 4 teaspoons dry mustard
  • 4 teaspoons cayenne pepper
  • 2 1/2 teaspoons ground black pepper
  • 1 (3 1/4 lb) fryer chickens, backbone removed and chicken cut into 8 pieces with skin removed (except wings)
  • 3 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1 tablespoon garlic powder
  • 5 cups peanut oil (for frying)
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Nutrients
  • Calories: 3698.4
  • Calories from Fat: 2915 g
  • Total Fat: 323.9 g
  • Saturated Fat: 60.6 g
  • Cholesterol: 329.5 mg
  • Sodium: 3791.3 mg
  • Total Carbohydrate: 83.3 g
  • Dietary Fiber: 4.4 g
  • Sugars: 6.6 g
  • Protein: 116.4 g

Deviled Fried Chicken

If you like fried chicken this one is excellent and well worth the time to make! The chicken has to marinate…

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Ingredients
  • 4 slices bacon, chopped
  • 6 chicken thighs, with, skin, and, bones (about 2 1/2 pounds)
  • all-purpose flour
  • 1 large onion, chopped (about 2 cups)
  • 5 cloves garlic, minced
  • 2 (14 1/2 ounce) cans stewed tomatoes
  • 1 (14 1/2 ounce) can low sodium chicken broth
  • 3⁄4 cup dry red wine
  • 1⁄2 cup chopped fresh basil
  • 1 tablespoon dried oregano
  • 2 (15 ounce) cans cannellini beans, drained
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Nutrients
  • Calories: 833.6
  • Calories from Fat: 302 g
  • Total Fat: 33.6 g
  • Saturated Fat: 10.1 g
  • Cholesterol: 133.8 mg
  • Sodium: 833.7 mg
  • Total Carbohydrate: 75.4 g
  • Dietary Fiber: 16.8 g
  • Sugars: 12.7 g
  • Protein: 52.6 g

Chicken Stew with Tomatoes and White Beans

This is a delicious recipe and makes a comforting meal on a cold evening. Bon Appétit published this in 1999.

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Ingredients
  • 2 tablespoons vegetable oil
  • 1 (4 lb) chicken, cut into 8 pieces
  • 3 tablespoons butter
  • 4 parsnips, peeled, sliced
  • 3 large carrots, peeled, thinly sliced
  • 3 medium leeks, halved lengthwise, sliced (white and pale green parts only)
  • 1 lb baby new potato, thickly sliced
  • 3 tablespoons all-purpose flour
  • 3 cups canned chicken broth
  • 2 tablespoons minced fresh tarragon or 2 teaspoons dried tarragon
  • 1 bay leaf
  • 1⁄4 cup whipping cream
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Nutrients
  • Calories: 1399.5
  • Calories from Fat: 826 g
  • Total Fat: 91.9 g
  • Saturated Fat: 30 g
  • Cholesterol: 385.4 mg
  • Sodium: 1631.9 mg
  • Total Carbohydrate: 41.8 g
  • Dietary Fiber: 5.5 g
  • Sugars: 6.8 g
  • Protein: 98 g

Chicken and Mixed Vegetable Stew

Stew is always a great supper because it is like a one dish meal. This recipe come from Bon Appétit from…

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Ingredients
  • 2 tablespoons extra virgin olive oil
  • 1 cup sliced stemmed fresh shiitake mushroom (about 2 ounces)
  • 2 garlic cloves, minced
  • 1⁄8 teaspoon dried crushed red pepper flakes
  • 2 cups canned low sodium chicken broth
  • 8 cups coarsely chopped trimmed escarole (about 1 large bunch)
  • 2 cups pasta shells (about 5 ounces)
  • 2 cups skinless cooked chicken (3/4-inch pieces)
  • 1⁄4 cup thinly sliced drained sun-dried tomato packed in oil
  • 1⁄4 cup grated parmesan cheese
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Nutrients
  • Calories: 449.5
  • Calories from Fat: 142 g
  • Total Fat: 15.9 g
  • Saturated Fat: 3.8 g
  • Cholesterol: 58 mg
  • Sodium: 228.5 mg
  • Total Carbohydrate: 47.1 g
  • Dietary Fiber: 5.8 g
  • Sugars: 2.8 g
  • Protein: 30.6 g

Pasta Shells with Chicken, Mushrooms, Escarole and…

A wonderful, tasty and healthy dish. A great way to use up leftover chicken.

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Ingredients
  • 3 tablespoons butter
  • 4 ounces button mushrooms, sliced
  • 1 cup sliced celery
  • 1 cup shredded carrot (about 2 medium)
  • 1 medium onion, chopped
  • 3 tablespoons all-purpose flour
  • 6 cups chicken stock or 6 cups canned low sodium chicken broth
  • 1 1/2 cups half-and-half
  • 2 tablespoons chopped fresh parsley
  • 1 1/2 lbs chicken tenders, cut into 1/2-inch pieces
  • 1 cup penne pasta
  • 1/4 lb sugar snap pea, halved diagonally
  • 3 tablespoons fresh lemon juice
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Nutrients
  • Calories: 453.4
  • Calories from Fat: 172 g
  • Total Fat: 19.2 g
  • Saturated Fat: 9.5 g
  • Cholesterol: 117.5 mg
  • Sodium: 581.9 mg
  • Total Carbohydrate: 34.8 g
  • Dietary Fiber: 4.1 g
  • Sugars: 6.9 g
  • Protein: 35.2 g

Creamy Chicken-Pasta Soup

Sugar snap peas add crunch to this comforting soup. The J. Alexander's Restaurant in Troy , MI uses penne pasta, but…

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Ingredients
  • 6 chicken breasts
  • 6 slices Swiss cheese
  • 6 slices ham
  • 3 tablespoons flour
  • 1 teaspoon paprika
  • 6 tablespoons butter
  • 1/2 cup dry white wine
  • 1 teaspoon chicken bouillon
  • 1 tablespoon cornstarch
  • 1 cup whipping cream
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Nutrients
  • Calories: 631
  • Calories from Fat: 427 g
  • Total Fat: 47.5 g
  • Saturated Fat: 25.3 g
  • Cholesterol: 203.4 mg
  • Sodium: 266.4 mg
  • Total Carbohydrate: 7.5 g
  • Dietary Fiber: 0.2 g
  • Sugars: 0.7 g
  • Protein: 39.2 g

Chicken Cordon Bleu

Chicken Cordon Bleu is a favorite with many! It is much easier to prepare than you may think. I hope you…

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