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Lunch

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Ingredients
  • 2 apples, peeled and sliced
  • 2 tablespoons butter
  • 1 tablespoon sugar
  • 1 teaspoon cinnamon
  • 1 unbaked pie shell
  • 8 ounces grated cheddar cheese
  • 4 large eggs
  • 1 1⁄2 cups whipping cream
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Nutrients
  • Calories: 625.2
  • Calories from Fat: 465 g
  • Total Fat: 51.7 g
  • Saturated Fat: 27.6 g
  • Cholesterol: 272.4 mg
  • Sodium: 487.7 mg
  • Total Carbohydrate: 24.8 g
  • Dietary Fiber: 2.4 g
  • Sugars: 7.5 g
  • Protein: 16.8 g

Smithfield Inn’s Apple-Cinnamon Quiche

This recipe comes from the Smithfield Inn in the foothills of the Appalachians. This quiche breakfast or brunch recipe will remind…

  • 29/08/2003
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Ingredients
  • 1 1⁄2 lbs large shrimp (21 to 25 per lb)
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 3⁄4 teaspoon salt
  • 6 tablespoons unsalted butter
  • 2 teaspoons chili powder
  • 2 teaspoons black pepper
  • 4 teaspoons Worcestershire sauce
  • 1 tablespoon fresh lemon juice
  • 7 wooden skewers (12-inch)
  • baguette
  • lemon wedge
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Nutrients
  • Calories: 408
  • Calories from Fat: 245 g
  • Total Fat: 27.2 g
  • Saturated Fat: 12.5 g
  • Cholesterol: 305 mg
  • Sodium: 760.4 mg
  • Total Carbohydrate: 5.1 g
  • Dietary Fiber: 0.8 g
  • Sugars: 0.8 g
  • Protein: 35.2 g

Grilled New Orleans-Style Shrimp

I love shrimp! You peel as you eat, but very tasty! Prep time includes grilling. From Gourmet.

  • 26/07/2003
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Ingredients
  • nonstick cooking spray
  • 8 ounces asparagus spears, trimmed and halved crosswise
  • 1/2 cup grated parmesan cheese
  • 2 teaspoons dried basil, crushed
  • 1 (10 ounce) package prepared pizza crust
  • 3 slices bacon
  • 1 medium onion, chopped (1/2 cup)
  • 5 beaten eggs
  • 1/2 cup milk
  • 1/8 teaspoon salt
  • 1 dash ground nutmeg
  • 1 1/2 cups shredded swiss cheese (6 ounces)
  • 1 tablespoon all-purpose flour
  • 2 teaspoons cooking oil
  • shaved parmesan cheese (optional)
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Nutrients
  • Calories: 263.6
  • Calories from Fat: 162 g
  • Total Fat: 18 g
  • Saturated Fat: 8.8 g
  • Cholesterol: 192.7 mg
  • Sodium: 336.4 mg
  • Total Carbohydrate: 7.4 g
  • Dietary Fiber: 1.2 g
  • Sugars: 1.9 g
  • Protein: 18.1 g

Spring Asparagus Quiche

I found this recipe in Better Homes and Gardens Magazine and being an asparagus lover myself, decided to share it with…

  • 24/06/2003
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Ingredients
  • corn husk (enough to line and cover a 3 quart steamer basket in a double layer)
  • 1⁄4 cup vegetable shortening (like Crisco)
  • 1⁄2 cup unsalted butter, softened
  • 1 cup masa dough
  • 1 cup cold water
  • 1 lb corn, fresh and cut off the cob (or frozen and thawed)
  • 1⁄2 cup yellow cornmeal
  • 3⁄4 cup sugar
  • 1⁄4 cup heavy cream
  • 1⁄2 teaspoon baking powder
  • 1⁄2 teaspoon salt
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Nutrients
  • Calories: 460.8
  • Calories from Fat: 260 g
  • Total Fat: 28.9 g
  • Saturated Fat: 14.7 g
  • Cholesterol: 54.3 mg
  • Sodium: 247.1 mg
  • Total Carbohydrate: 52.2 g
  • Dietary Fiber: 2.9 g
  • Sugars: 27.5 g
  • Protein: 3.7 g

Blue Mesa Grill Sweet Corn Cake

This is a recipe I submitted in response to a request. I have not tried it. "This dish is really more…

  • 05/06/2003
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Ingredients
  • 1 lb elbow macaroni
  • 1 lb smoked sausage, sliced and sautéed
  • 1⁄2 cup red pepper
  • 2 bell peppers, diced
  • 1 tablespoon garlic, pureed
  • 2 stalks celery, diced
  • 1⁄2 white onion, diced
  • 2 bay leaves
  • 1 tablespoon creole mustard
  • 1⁄4 cup white vinegar
  • 3⁄4 cup salad oil
  • 1⁄4 cup parsley
  • 1 tablespoon salt
  • 1 tablespoon white pepper
  • 1 tablespoon black pepper
  • 1 tablespoon onion powder
  • 1 tablespoon cayenne pepper
  • 1 tablespoon paprika
  • 1 tablespoon thyme
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Nutrients
  • Calories: 855.9
  • Calories from Fat: 475 g
  • Total Fat: 52.8 g
  • Saturated Fat: 12.7 g
  • Cholesterol: 51.6 mg
  • Sodium: 2349.6 mg
  • Total Carbohydrate: 66.8 g
  • Dietary Fiber: 5.2 g
  • Sugars: 4.2 g
  • Protein: 28.3 g

Cajun Pasta Salad

This pasta salad recipe comes from the Court of Two Sisters in New Orleans.

  • 17/04/2003
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Ingredients
  • 12 ounces flounder fillets
  • 1⁄2 lb lump crabmeat
  • 1⁄2 lb small shrimp, cooked and diced
  • 1 tablespoon butter or 1 tablespoon margarine
  • 1 tablespoon flour
  • 1 cup cream
  • 1⁄4 cup breadcrumbs
  • 1⁄4 cup green onion, diced
  • 1 dash white pepper
  • 1 dash cayenne pepper
  • 2 tablespoons fish stock or 2 tablespoons shrimp stock
  • 1⁄4 cup dry white wine
  • 1⁄4 cup water
  • 1⁄2 bay leaf
  • 1 teaspoon garlic, minced
  • 1⁄4 cup heavy cream
  • 3 tablespoons butter
  • 1 tablespoon flour
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Nutrients
  • Calories: 273.6
  • Calories from Fat: 174 g
  • Total Fat: 19.4 g
  • Saturated Fat: 11.5 g
  • Cholesterol: 135.2 mg
  • Sodium: 489.1 mg
  • Total Carbohydrate: 6.1 g
  • Dietary Fiber: 0.3 g
  • Sugars: 0.4 g
  • Protein: 17.2 g

Stuffed Flounder

From the Court of Two Sisters in New Orleans.

  • 17/04/2003
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Ingredients
  • 3 cups cooked chicken, diced
  • 1 cup celery, thinly sliced
  • 1⁄2 cup onion, minced
  • 1 teaspoon salt
  • 2 tablespoons lemon juice
  • 1 cup seedless grapes, sliced
  • 1⁄4 cup mayonnaise
  • 1 (11 ounce) can mandarin oranges, drained
  • 1⁄2 cup toasted almond
  • romaine lettuce or Boston lettuce
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Nutrients
  • Calories: 418.4
  • Calories from Fat: 192 g
  • Total Fat: 21.3 g
  • Saturated Fat: 3.4 g
  • Cholesterol: 82.6 mg
  • Sodium: 788 mg
  • Total Carbohydrate: 27.9 g
  • Dietary Fiber: 4.5 g
  • Sugars: 17.7 g
  • Protein: 31.5 g

Two Sisters’ Chicken Salad

I hope you enjoy this recipe from the Court of Two Sisters in New Orleans. Prep time includes time to chill.

  • 17/04/2003
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Ingredients
  • 1⁄4 lb butter
  • 2 tablespoons shallots, diced
  • 2 stalks green onions, diced
  • 3⁄4 cup bell pepper, diced, both green and red
  • 3 tablespoons parsley, chopped
  • 1 cup mushroom, sliced
  • 1 lb lump crabmeat, picked clean of shell
  • 1 cup white wine
  • 1⁄2 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon white pepper
  • 1 teaspoon cayenne pepper
  • 1 teaspoon basil, crushed
  • 1 teaspoon onion powder
  • steamed rice
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Nutrients
  • Calories: 266.7
  • Calories from Fat: 148 g
  • Total Fat: 16.5 g
  • Saturated Fat: 9.9 g
  • Cholesterol: 98.1 mg
  • Sodium: 594 mg
  • Total Carbohydrate: 5 g
  • Dietary Fiber: 0.9 g
  • Sugars: 1.3 g
  • Protein: 17.9 g

Crabmeat St. Peter

From the Court of Two Sisters in New Orleans.

  • 17/04/2003
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Ingredients
  • 1⁄4 cup soy sauce
  • 1⁄4 cup pure maple syrup
  • 2 lbs center-cut salmon fillets, with skin (1 1/2 inches thick)
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Nutrients
  • Calories: 218.1
  • Calories from Fat: 47 g
  • Total Fat: 5.3 g
  • Saturated Fat: 0.8 g
  • Cholesterol: 78.8 mg
  • Sodium: 773.1 mg
  • Total Carbohydrate: 9.7 g
  • Dietary Fiber: 0.1 g
  • Sugars: 8.2 g
  • Protein: 31.5 g

Salmon Fillet with Soy Glaze

Try a side of fried rice to compliment this dish. From Gourmet.

  • 08/04/2003
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Ingredients
  • 1 cup orange, peeled and sliced into rounds (2 oranges)
  • 1 cup fennel bulb, thinly sliced
  • 1⁄4 cup radish, thinly sliced
  • 1⁄4 cup oil-cured black olive, pitted and slivered
  • 1⁄4 cup parmesan cheese, shaved
  • 2 tablespoons fresh orange juice
  • 2 tablespoons white wine vinegar
  • 1 tablespoon shallot, minced
  • 1 tablespoon olive oil
  • 1 teaspoon sugar
  • 1 teaspoon fennel seed, toasted and crushed
  • 1⁄2 teaspoon salt
  • 1⁄4 teaspoon fresh ground black pepper
  • 4 cups arugula, cleaned and torn into bite-sized pieces
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Nutrients
  • Calories: 111.8
  • Calories from Fat: 57 g
  • Total Fat: 6.4 g
  • Saturated Fat: 1.7 g
  • Cholesterol: 5.5 mg
  • Sodium: 468.4 mg
  • Total Carbohydrate: 11.2 g
  • Dietary Fiber: 2.7 g
  • Sugars: 6.5 g
  • Protein: 3.9 g

Citrus-Fennel Salad

From Cuisine at Home.

  • 03/04/2003
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Ingredients
  • 1 1⁄2 cups water
  • 4 cups white bread flour
  • 2 tablespoons sugar
  • 2 teaspoons salt
  • 2 teaspoons fast rise yeast or 3 teaspoons active dry yeast
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Nutrients
  • Calories: 1941.1
  • Calories from Fat: 47 g
  • Total Fat: 5.3 g
  • Saturated Fat: 0.8 g
  • Cholesterol: 0 mg
  • Sodium: 4672.1 mg
  • Total Carbohydrate: 409.8 g
  • Dietary Fiber: 15.2 g
  • Sugars: 26.5 g
  • Protein: 54.7 g

Edible Picnic Basket

What a great way to have a picnic! You can eat the basket and not have to carry it back to…

  • 24/03/2003
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Ingredients
  • 1 1⁄2 lbs beef stew meat, cut into 1 inch cubes
  • 1 cup coarsely chopped onion
  • 2 tablespoons olive oil
  • 1 teaspoon minced garlic
  • 1 teaspoon salt
  • 3 (10 1/2 ounce) cans condensed beef broth
  • 3 cups water
  • 1 1⁄2 teaspoons dried Italian seasoning
  • 1 (15 ounce) can great northern beans or (15 ounce) can navy beans, rinsed and drained
  • 1 (14 1/2 ounce) can tomatoes, cut up
  • 1 1⁄2 cups thinly sliced carrots
  • 1 (6 ounce) can pitted ripe olives, drained
  • 2 cups sliced zucchini
  • 1 cup dried small shell pasta
  • grated parmesan cheese (optional)
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Nutrients
  • Calories: 498.5
  • Calories from Fat: 252 g
  • Total Fat: 28.1 g
  • Saturated Fat: 9.6 g
  • Cholesterol: 88.5 mg
  • Sodium: 1135.5 mg
  • Total Carbohydrate: 27.6 g
  • Dietary Fiber: 5.8 g
  • Sugars: 4 g
  • Protein: 33.9 g

Wastebasket Soup

Why is this baked version of Italian minestrone called Wastebasket Soup? It was found printed in a newspaper that was used…

  • 24/03/2003
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Ingredients
  • 2 slices bacon
  • 6 ears white corn or 6 ears corn
  • 2 tablespoons sugar
  • 3 tablespoons flour
  • water
  • milk
  • salt and pepper
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Nutrients
  • Calories: 213.7
  • Calories from Fat: 60 g
  • Total Fat: 6.8 g
  • Saturated Fat: 1.9 g
  • Cholesterol: 7.7 mg
  • Sodium: 114.8 mg
  • Total Carbohydrate: 36.5 g
  • Dietary Fiber: 3.8 g
  • Sugars: 10.7 g
  • Protein: 6.3 g

Creamed Corn

Using fresh corn is always preferable, but you can use corn, just past it's prime for this as well.

  • 24/03/2003
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Ingredients
  • 1 1⁄4 cups water
  • 2 tablespoons butter
  • 3 tablespoons honey
  • 3 cups white bread flour
  • 1⁄2 teaspoon salt
  • 3⁄4 cup wheat bran (cereal bits)
  • 1 1⁄2 tablespoons oat bran
  • 2 teaspoons fast rise yeast or 3 teaspoons active dry yeast
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Nutrients
  • Calories: 158.3
  • Calories from Fat: 22 g
  • Total Fat: 2.5 g
  • Saturated Fat: 1.3 g
  • Cholesterol: 5.1 mg
  • Sodium: 112.3 mg
  • Total Carbohydrate: 31.2 g
  • Dietary Fiber: 2.7 g
  • Sugars: 4.4 g
  • Protein: 4.2 g

Honey Bran English Muffins

Sightly sweet and nutty, these English muffins stick to your ribs with out being too heavy. From Electric Bread.

  • 23/03/2003
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Ingredients
  • 1 cup water
  • 1⁄2 cup sour cream
  • 1⁄4 cup bacon bits
  • 4 cups white bread flour
  • 2 tablespoons dry milk
  • 2 tablespoons sugar
  • 2 teaspoons salt
  • 1⁄4 cup potato flakes (instant)
  • 1⁄4 cup dried chives
  • 2 teaspoons fast rise yeast or 3 teaspoons active dry yeast
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Nutrients
  • Calories: 2307.5
  • Calories from Fat: 301 g
  • Total Fat: 33.5 g
  • Saturated Fat: 18.4 g
  • Cholesterol: 65.5 mg
  • Sodium: 4800.8 mg
  • Total Carbohydrate: 430.7 g
  • Dietary Fiber: 16.2 g
  • Sugars: 33 g
  • Protein: 63.5 g

Baked Potato Bread

If you are a meat and potatoes kind of person, this is the bread for you! The velvety texture and rich…

  • 23/03/2003
(0 / 5)
The Bev Rowe Recipe Book

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