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Ingredients
  • 2 lbs yellow squash, sliced
  • 2 eggs
  • 1 cup mayonnaise
  • 1 small onion, chopped
  • 1⁄4 cup green pepper, chopped
  • 1 cup grated parmesan cheese
  • salt and pepper
  • 2 tablespoons butter
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Nutrients
  • Calories: 153.2
  • Calories from Fat: 94 g
  • Total Fat: 10.6 g
  • Saturated Fat: 5.9 g
  • Cholesterol: 86.8 mg
  • Sodium: 321.3 mg
  • Total Carbohydrate: 5.4 g
  • Dietary Fiber: 1.4 g
  • Sugars: 3.5 g
  • Protein: 10 g

Mary’s Posh Yellow Squash

This is my Mother-in-law's favorite recipe for yellow squash casserole. It has been served at her table for years and is…

  • 11/03/2002
(0 / 5)
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Ingredients
  • 1 1⁄2 tablespoons extra virgin olive oil
  • 2 (4 cup) pints cherry tomatoes, stemmed if necessary
  • 3 tablespoons finely chopped fresh basil
  • salt, preferably the course variety, and freshly ground black pepper to taste
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Nutrients
  • Calories: 98.9
  • Calories from Fat: 51 g
  • Total Fat: 5.7 g
  • Saturated Fat: 0.8 g
  • Cholesterol: 0 mg
  • Sodium: 15.1 mg
  • Total Carbohydrate: 11.8 g
  • Dietary Fiber: 3.6 g
  • Sugars: 7.8 g
  • Protein: 2.7 g

Sautéed Cherry Tomatoes with Mediterranean Herbs

What a beautiful addition to your table!

  • 03/03/2002
(0 / 5)
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Ingredients
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon extra virgin olive oil
  • 2 cloves garlic, finely chopped
  • 2 small zucchini, trimmed, cut in half crosswise,then cut lenghthwise into 1/4-inch-thick strips (about 4 oz each)
  • 1⁄2 lb white button mushrooms, stemmed and thinly sliced
  • 1⁄4 cup dry-packed sun-dried tomato, halves, cut into thin strips with kitchen shears, soaked in warm water to cover for 15 minutes, drain
  • 2 tablespoons vegetable broth
  • 1 tablespoon chopped fresh basil (optional)
  • salt
  • fresh ground pepper, to taste
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Nutrients
  • Calories: 72.7
  • Calories from Fat: 44 g
  • Total Fat: 4.9 g
  • Saturated Fat: 0.7 g
  • Cholesterol: 0 mg
  • Sodium: 79.8 mg
  • Total Carbohydrate: 6.2 g
  • Dietary Fiber: 1.7 g
  • Sugars: 3.2 g
  • Protein: 3 g

Sautéed Zucchini and Mushroom with Sun-Dried Tomatoes

Zucchini, mushroom and sun-dried tomatoes! What a wonderful, colorful dish, tasty dish. And so easy to prepare!

  • 03/03/2002
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Ingredients
  • 2 tablespoons vegetable broth
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1 1⁄4 lbs green beans, trimmed
  • salt
  • freshly ground black pepper
  • 2 tablespoons slivered almonds
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Nutrients
  • Calories: 94
  • Calories from Fat: 48 g
  • Total Fat: 5.4 g
  • Saturated Fat: 0.7 g
  • Cholesterol: 0 mg
  • Sodium: 8.6 mg
  • Total Carbohydrate: 10.9 g
  • Dietary Fiber: 4.2 g
  • Sugars: 4.8 g
  • Protein: 3.3 g

Mediterranean Roasted Green Beans with Slivered Almonds

Roasting green beans is a common method of bringing out the bean's natural sweetness, in the Mediterranean. A delightful and easy…

  • 03/03/2002
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Ingredients
  • 1 1⁄2 lbs pencil thin asparagus, tough end removed
  • 1⁄2 cup fresh orange juice
  • 1⁄2 cup dry white wine
  • 1⁄2 cup vegetable broth
  • 1⁄2 tablespoon extra virgin olive oil
  • salt
  • fresh ground pepper
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Nutrients
  • Calories: 90.7
  • Calories from Fat: 19 g
  • Total Fat: 2.1 g
  • Saturated Fat: 0.4 g
  • Cholesterol: 0 mg
  • Sodium: 25.6 mg
  • Total Carbohydrate: 11 g
  • Dietary Fiber: 3.5 g
  • Sugars: 5.1 g
  • Protein: 4.3 g

Asparagus in Orange Sauce

Say goodbye to winter with the arrival of fresh asparagus brought to your table! When not in season, green beans may…

  • 02/03/2002
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Ingredients
  • 1 1⁄4 lbs medium asparagus, tough stem ends trimmed
  • 1/2 lb medium white button mushrooms, stemmed and quartered
  • 2 tablespoons extra virgin olive oil
  • salt, preferably the coarse variety, and freshly ground pepper, to taste
  • 2 -3 teaspoons balsamic vinegar or 2 -3 teaspoons sherry wine vinegar
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Nutrients
  • Calories: 105.7
  • Calories from Fat: 65 g
  • Total Fat: 7.3 g
  • Saturated Fat: 1 g
  • Cholesterol: 0 mg
  • Sodium: 23.4 mg
  • Total Carbohydrate: 8.1 g
  • Dietary Fiber: 3.4 g
  • Sugars: 3.4 g
  • Protein: 5.2 g

Roasted Asparagus with Mushrooms

Simple understated elegance for your table.

  • 02/03/2002
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Ingredients
  • 2 tablespoons olive oil
  • 2 3/4 cups chopped onions
  • 4 cloves garlic, minced
  • 2 small bay leaves
  • 5 (14 1/2 ounce) cans beef broth
  • 1 (28 ounce) can diced tomatoes (in juice)
  • 1/2 cup chunky salsa
  • 1/2 cup chopped fresh cilantro
  • 1 lb lean ground beef
  • 1/4 lb bulk pork sausage
  • 6 tablespoons yellow cornmeal
  • 1/4 cup whole milk
  • 1 large egg
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon ground cumin
  • 1/2 cup long grain rice
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Nutrients
  • Calories: 468.8
  • Calories from Fat: 192 g
  • Total Fat: 21.3 g
  • Saturated Fat: 5.7 g
  • Cholesterol: 106.6 mg
  • Sodium: 3351.8 mg
  • Total Carbohydrate: 36.7 g
  • Dietary Fiber: 4.1 g
  • Sugars: 9.4 g
  • Protein: 34.3 g

Mexican Meatball Soup

I've had this recipe a long time and is a favorite. If you like hot, be sure to put out the…

  • 01/03/2002
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Ingredients
  • 1 lb Italian sausage, sliced thin (or ground beef)
  • 2 cups celery, sliced
  • 2 lbs zucchini, sliced
  • 1 cup onion, diced
  • 2 (28 ounce) cans tomatoes
  • 2 teaspoons salt
  • 1 teaspoon oregano
  • 1⁄2 teaspoon basil
  • 2 green peppers, diced
  • 1⁄4 teaspoon garlic powder
  • 1 teaspoon sugar
  • 1 teaspoon Italian seasoning
  • canned corn (or both, optional) (optional) or butter beans, drained (or both) (optional)
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Nutrients
  • Calories: 359.7
  • Calories from Fat: 194 g
  • Total Fat: 21.6 g
  • Saturated Fat: 7.4 g
  • Cholesterol: 43.1 mg
  • Sodium: 1745.9 mg
  • Total Carbohydrate: 25.1 g
  • Dietary Fiber: 6.6 g
  • Sugars: 13.7 g
  • Protein: 19.5 g

Italian Sausage Zucchini Stew

A different way to try zucchini! Delicious served over pasta with grated Parmesan Cheese or cheese stuffed tortellini.

  • 28/02/2002
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Ingredients
  • 1 medium zucchini, thinly sliced
  • 1 small onion, chopped
  • 3 ounces sliced mushrooms
  • 1⁄4 cup green pepper, chopped
  • 1⁄4 teaspoon salt
  • 4 tostados
  • 1 cup shredded cheddar cheese
  • 1⁄2 cup sour cream
  • 1 medium tomatoes, chopped
  • taco sauce
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Nutrients
  • Calories: 202.6
  • Calories from Fat: 140 g
  • Total Fat: 15.6 g
  • Saturated Fat: 9.8 g
  • Cholesterol: 42.3 mg
  • Sodium: 344.3 mg
  • Total Carbohydrate: 7.3 g
  • Dietary Fiber: 1.5 g
  • Sugars: 3.2 g
  • Protein: 9.7 g

Zucchini Tostados

A wonderful way to serve zucchini for lunch or supper!

  • 28/02/2002
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Ingredients
  • 1 lb fresh spinach, torn
  • 1 head lettuce, torn
  • 6 large hard-cooked eggs, sliced
  • 1 lb bacon, cooked and crumbled
  • 1 (8 ounce) can water chestnuts, drained and sliced
  • 1 (10 ounce) package frozen English peas, thawed
  • 1 cup mayonnaise or 1 cup salad dressing
  • 1⁄2 cup commercial sour cream
  • 1⁄4 ounce package buttermilk-mayonnaise dressing mix
  • chopped parsley
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Nutrients
  • Calories: 278.1
  • Calories from Fat: 194 g
  • Total Fat: 21.6 g
  • Saturated Fat: 7.6 g
  • Cholesterol: 123.7 mg
  • Sodium: 400.2 mg
  • Total Carbohydrate: 10.9 g
  • Dietary Fiber: 3 g
  • Sugars: 3.1 g
  • Protein: 10.8 g

Deluxe Layered Salad

Beautiful addition to any picnic or when serving a crowd!

  • 21/02/2002
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Ingredients
  • 2 - 2 1⁄2 lbs cube steaks, cut into serving size pieces
  • 1 teaspoon salt
  • 1⁄2 teaspoon pepper
  • 1⁄2 teaspoon garlic salt
  • 1⁄2 cup flour
  • 1⁄2 cup milk
  • 1⁄2 cup vegetable oil
  • 1⁄4 cup flour
  • 2 cups milk (more if desired)
  • 1⁄2 teaspoon salt
  • 1⁄4 teaspoon pepper
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Nutrients
  • Calories: 213.1
  • Calories from Fat: 148 g
  • Total Fat: 16.5 g
  • Saturated Fat: 3.5 g
  • Cholesterol: 10.7 mg
  • Sodium: 473.8 mg
  • Total Carbohydrate: 12.8 g
  • Dietary Fiber: 0.4 g
  • Sugars: 0 g
  • Protein: 3.8 g

Country Fried Steak with Gravy

A favorite with our family for years. I serve this with rice. Use milk to thin the gravy if necessary. Hope…

  • 21/02/2002
(0 / 5)
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Ingredients
  • 1 (1 1/4 lb) acorn squash
  • 2 tablespoons packed golden brown sugar
  • 1⁄8 teaspoon ground cinnamon
  • 1⁄8 teaspoon ground allspice
  • 2 tablespoons butter, melted
  • 2 tablespoons dark rum
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Nutrients
  • Calories: 150.1
  • Calories from Fat: 53 g
  • Total Fat: 5.9 g
  • Saturated Fat: 3.7 g
  • Cholesterol: 15.3 mg
  • Sodium: 48 mg
  • Total Carbohydrate: 21.6 g
  • Dietary Fiber: 2.2 g
  • Sugars: 6.6 g
  • Protein: 1.2 g

Butter Rum Acorn Squash

I always enjoy a good squash recipe. This is a good one!

  • 14/02/2002
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Ingredients
  • 1 1⁄2 cups sugar
  • 1⁄2 cup unsalted butter, room temperature
  • 3 large eggs
  • 2 cups water
  • 2 cups yellow cornmeal
  • 2 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
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Nutrients
  • Calories: 333
  • Calories from Fat: 88 g
  • Total Fat: 9.8 g
  • Saturated Fat: 5.4 g
  • Cholesterol: 73.2 mg
  • Sodium: 311.4 mg
  • Total Carbohydrate: 56.9 g
  • Dietary Fiber: 2 g
  • Sugars: 25.3 g
  • Protein: 5.5 g

Swedish Cornbread

Moist, sweet and delicious! Serve with Breakfast, lunch or supper.

  • 12/02/2002
(0 / 5)
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Ingredients
  • 5 slices bacon
  • 1 large onion, coarsley chopped
  • 1 tablespoon dry mustard
  • 1 1⁄2 teaspoons dried thyme
  • 3⁄4 cup ketchup
  • 1⁄2 cup apple cider vinegar
  • 1⁄3 cup dark molasses
  • 1⁄3 cup water
  • 1 bay leaf, broken in half
  • 1 (15 ounce) can red kidney beans, rinsed and drained
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can cannellini beans, rinsed and drained
  • 1 teaspoon hot pepper sauce (Tabasco)
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Nutrients
  • Calories: 351.6
  • Calories from Fat: 41 g
  • Total Fat: 4.6 g
  • Saturated Fat: 1.3 g
  • Cholesterol: 4.5 mg
  • Sodium: 631.8 mg
  • Total Carbohydrate: 63.2 g
  • Dietary Fiber: 14.2 g
  • Sugars: 20 g
  • Protein: 16.3 g

Three Bean Bake

Rich, colorful, great tasting dish! I hope you will enjoy it!

  • 12/02/2002
(0 / 5)
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Ingredients
  • 2 cups unbleached all-purpose flour
  • 1 tablespoon sugar
  • 1 tablespoon cornstarch
  • 2 teaspoons baking powder
  • 1⁄2 teaspoon baking soda
  • 1⁄2 teaspoon salt
  • 1⁄4 cup chilled unsalted butter, cut into 1/2" pieces
  • 3⁄4 cup chilled buttermilk
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Nutrients
  • Calories: 122.9
  • Calories from Fat: 37 g
  • Total Fat: 4.2 g
  • Saturated Fat: 2.5 g
  • Cholesterol: 10.8 mg
  • Sodium: 226.9 mg
  • Total Carbohydrate: 18.5 g
  • Dietary Fiber: 0.6 g
  • Sugars: 1.8 g
  • Protein: 2.7 g

Featherweight Buttermilk Biscuits

Very light and delicious! Try with your next breakfast or ham dinner!

  • 12/02/2002
(0 / 5)
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