Caramelized Banana with Rum Sauce

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  • Yield: 190 g
  • Serving: 1
  • Prep time: 0 m
  • Cook time: 10 m
  • Ready in: 10 m
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Dining alone this evening? Why not treat yourself to a fantastic ending to your meal?

Ingredients

  • Caramelized Banana
  • Accompaniment

Nutrients

Calories
371.3
Calories from Fat
149 g
Total Fat
16.6 g
Saturated Fat
6.2 g
Cholesterol
20.4 mg
Sodium
116.4 mg
Total Carbohydrate
40.5 g
Dietary Fiber
4.8 g
Sugars
24.1 g
Protein
4.2 g

Step by step method

  • Step 1

    Melt butter in a 10" heavy skillet over moderately high heat until foam subsides, then saute banana, cut sides down, shaking skillet, 1 minute.

  • Step 2

    Remove skillet from heat (away from flame) and sprinkle brown sugar around banana.

  • Step 3

    Return skillet to heat and continue to sauté, shaking skillet occasionally, until sugar begins to melt, about 30 seconds.

  • Step 4

    Add water, nutmeg, cinnamon, rum and a pinch of salt and cook over moderate heat, shaking skillet occasionally, until sauce is slightly thickened, 1-2 minutes.

  • Step 5

    Serve banana hot, sprinkled with nuts.

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