Mexican

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Ingredients
  • 1 tomatoes, diced fine
  • 2 -3 tablespoons jalapeño peppers, diced fine
  • 1 teaspoon cilantro
  • 1 small onion, chopped fine
  • 1 (12 ounce) can tomato juice (I use Campbell's)
  • 1⁄2 teaspoon salt, to taste
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Nutrients
  • Calories: 28.2
  • Calories from Fat: 1 g
  • Total Fat: 0.1 g
  • Saturated Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 528 mg
  • Total Carbohydrate: 6.7 g
  • Dietary Fiber: 1.1 g
  • Sugars: 4.8 g
  • Protein: 1.1 g

Spicy Jalapeño Salsa

This is the salsa recipe my husband brought back to me from a restaurant in Mexico City. I have tweaked it…

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Ingredients
  • 2 cups peeled seeded and diced ripe fruit, such as melon, pineapple, mango and/or papaya
  • 2 1⁄2 cups water, preferably filtered
  • 3 tablespoons sugar (or to taste)
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Nutrients
  • Calories: 36.6
  • Calories from Fat: 0 g
  • Total Fat: 0 g
  • Saturated Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 3 mg
  • Total Carbohydrate: 9.4 g
  • Dietary Fiber: 0 g
  • Sugars: 9.4 g
  • Protein: 0 g

Agua Fresca

This thirst-quenching beverage, Spanish for fresh water, is a wonderful addition to any informal country inn menu. From Casual Cuisines of…

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Ingredients
  • 2 cloves garlic, minced
  • 1⁄2 tablespoon corn oil
  • 1 (19 ounce) can black beans, including liquid
  • 1⁄2 - 1 cup water
  • 1⁄4 cup chopped fresh cilantro
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Nutrients
  • Calories: 135.8
  • Calories from Fat: 9 g
  • Total Fat: 1.1 g
  • Saturated Fat: 0.2 g
  • Cholesterol: 0 mg
  • Sodium: 2.6 mg
  • Total Carbohydrate: 23.6 g
  • Dietary Fiber: 8.5 g
  • Sugars: 0 g
  • Protein: 8.7 g

Light Refried Black Beans

Refried beans are typically made from pinto beans, but black beans work well, too. Add a dab of sour cream if…

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Ingredients
  • 4 cups milk
  • 1⁄4 cup unsweetened cocoa powder
  • 1⁄2 cup sugar
  • 4 ounces bittersweet chocolate or 4 ounces semisweet chocolate, chopped
  • 1 pinch salt
  • miniature marshmallow
  • whipped cream (optional)
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Nutrients
  • Calories: 265.2
  • Calories from Fat: 87 g
  • Total Fat: 9.7 g
  • Saturated Fat: 6 g
  • Cholesterol: 34.2 mg
  • Sodium: 159.7 mg
  • Total Carbohydrate: 39.5 g
  • Dietary Fiber: 1.8 g
  • Sugars: 25 g
  • Protein: 9.1 g

Ultra-Rich Hot Chocolate

Home made and ultra good! If this recipe proves to be too rich for you, simply add more milk to adjust…

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Ingredients
  • 1 (16 ounce) can chili
  • 1 (8 ounce) package Philadelphia Cream Cheese
  • 1 (8 ounce) package of pre-shredded cheddar cheese or (8 ounce) package Monterey Jack and cheddar cheese blend
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Nutrients
  • Calories: 220.5
  • Calories from Fat: 160 g
  • Total Fat: 17.8 g
  • Saturated Fat: 10.2 g
  • Cholesterol: 56.6 mg
  • Sodium: 452.6 mg
  • Total Carbohydrate: 6.7 g
  • Dietary Fiber: 2 g
  • Sugars: 1.4 g
  • Protein: 9.6 g

Easy Cheesy Mexican Dip

Serve with tortilla chips at your next gathering!

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Ingredients
  • 1 medium zucchini, thinly sliced
  • 1 small onion, chopped
  • 3 ounces sliced mushrooms
  • 1⁄4 cup green pepper, chopped
  • 1⁄4 teaspoon salt
  • 4 tostados
  • 1 cup shredded cheddar cheese
  • 1⁄2 cup sour cream
  • 1 medium tomatoes, chopped
  • taco sauce
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Nutrients
  • Calories: 202.6
  • Calories from Fat: 140 g
  • Total Fat: 15.6 g
  • Saturated Fat: 9.8 g
  • Cholesterol: 42.3 mg
  • Sodium: 344.3 mg
  • Total Carbohydrate: 7.3 g
  • Dietary Fiber: 1.5 g
  • Sugars: 3.2 g
  • Protein: 9.7 g

Zucchini Tostados

A wonderful way to serve zucchini for lunch or supper!

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Ingredients
  • 1 lb ground beef
  • 1 small onion, chopped
  • 1 small green bell pepper, chopped
  • 1 (10 ounce) can mild diced tomatoes and green chilies
  • 1 1⁄2 cups water
  • 1 cup uncooked long grain rice
  • 1 (1 ounce) envelope mild taco seasoning mix
  • 1⁄2 teaspoon salt
  • 2 cups chopped lettuce
  • 3 green onions, chopped
  • 1 tomatoes, chopped
  • 1 avocado, sliced
  • 1 (2 1/4 ounce) can sliced black olives
  • 1 (4 ounce) package Mexican blend cheese, shredded
  • tortilla chips
  • salsa
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Nutrients
  • Calories: 442.5
  • Calories from Fat: 210 g
  • Total Fat: 23.4 g
  • Saturated Fat: 9 g
  • Cholesterol: 71.3 mg
  • Sodium: 1118.7 mg
  • Total Carbohydrate: 36.8 g
  • Dietary Fiber: 4.9 g
  • Sugars: 3.6 g
  • Protein: 22.1 g

Dan’s Favorite Tex Mex Skillet Dinner

My husband, Dan loves Tex Mex and this is one of his favorite dinners. Very simple to make. Enjoy!

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Ingredients
  • 1 can refried beans
  • 3 medium avocados
  • 3 medium tomatoes
  • 8 scallions
  • 1 package taco seasoning mix
  • 1 cup sour cream
  • lemon juice
  • shredded cheddar cheese
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Nutrients
  • Calories: 201.2
  • Calories from Fat: 129 g
  • Total Fat: 14.4 g
  • Saturated Fat: 4.5 g
  • Cholesterol: 13.9 mg
  • Sodium: 163.3 mg
  • Total Carbohydrate: 15.9 g
  • Dietary Fiber: 7.3 g
  • Sugars: 1.8 g
  • Protein: 5.1 g

Dan’s Favorite Tex Mex Layered Dip

Serve this at your next informal gathering. I guarantee the guys will love this one!

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