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Ingredients
  • 4 cups low sodium vegetable broth
  • 9 ounces refrigerated ravioli (vegetable, cheese, mushroom or combination. If frozen, thaw)
  • 1 (14 ounce) can diced tomatoes
  • 1⁄4 cup sun-dried tomato, chopped (if in oil rinse)
  • 1⁄2 cup sweet onion, chopped
  • 1 tablespoon garlic, minced
  • 3 cups fresh baby spinach leaves, packed
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 pinch ground cayenne pepper
  • salt, to taste
  • fresh ground black pepper, to taste
  • freshly grated parmesan cheese, to taste
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Nutrients
  • Calories: 44
  • Calories from Fat: 3 g
  • Total Fat: 0.4 g
  • Saturated Fat: 0.1 g
  • Cholesterol: 0 mg
  • Sodium: 94.8 mg
  • Total Carbohydrate: 9.4 g
  • Dietary Fiber: 2.7 g
  • Sugars: 4.9 g
  • Protein: 2.4 g

Fresh Spinach and Ravioli Soup

This is a healthy and satisfying soup using vegetable broth and fresh spinach. I use a refrigerated asparagus, gruyere cheese filled…

  • 18/04/2012
(0 / 5)
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Ingredients
  • 10 ounces whole wheat penne
  • 3 pints cherry tomatoes, quartered (or grape tomatoes)
  • 8 ounces fresh mozzarella balls, drained
  • 4 garlic cloves, minced
  • 3⁄4 cup fresh basil, slivered (or use 1 tsp dry)
  • 1 cup olive oil
  • salt, to taste
  • fresh ground black pepper, to taste
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Nutrients
  • Calories: 942.3
  • Calories from Fat: 613 g
  • Total Fat: 68.2 g
  • Saturated Fat: 15.2 g
  • Cholesterol: 44.9 mg
  • Sodium: 374.9 mg
  • Total Carbohydrate: 64.6 g
  • Dietary Fiber: 8.8 g
  • Sugars: 6.5 g
  • Protein: 25.4 g

Fresh Cherry Tomato with Basil and Mozzarella…

I have found this to be an excellent way to serve whole wheat pasta. Of course you could use regular pasta…

  • 16/04/2012
(0 / 5)
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Ingredients
  • 1 tablespoon olive oil
  • 5 garlic cloves, minced
  • 1 Vidalia onion, chopped
  • 2 cups eggplants, peeled and diced
  • 1 cup zucchini, sliced thin
  • 1 cup yellow squash, sliced thin
  • 1 green bell pepper, chopped
  • 2 lbs fresh tomatoes, diced
  • 1 tablespoon dried basil
  • 1 tablespoon dried parsley
  • 1⁄2 teaspoon kosher salt (to taste)
  • fresh ground black pepper, to taste
  • 8 ounces cheese tortellini
  • 1 cup shredded mozzarella cheese
  • 1 cup parmesan cheese, freshly grated to garnish
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Nutrients
  • Calories: 321.2
  • Calories from Fat: 130 g
  • Total Fat: 14.5 g
  • Saturated Fat: 7.1 g
  • Cholesterol: 45.3 mg
  • Sodium: 764.8 mg
  • Total Carbohydrate: 31.3 g
  • Dietary Fiber: 4.8 g
  • Sugars: 7.7 g
  • Protein: 18.4 g

Ratatouille Tortellini Bake

I love this simple and fresh recipe. You can use canned diced tomatoes, but I suggest using your fresh garden tomatoes…

  • 25/08/2011
(0 / 5)
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Ingredients
  • 3⁄4 cup unsalted butter, cut into 1 inch pieces
  • 6 ounces dark chocolate, finely chopped (use premium dark chocolate for best results)
  • 2 cups all-purpose flour
  • 2⁄3 cup Dutch-processed cocoa powder
  • 1 teaspoon baking powder
  • 1⁄2 teaspoon salt
  • 1⁄4 teaspoon baking soda
  • 1⁄4 cup Kahlúa
  • 2 teaspoons espresso powder, dissolved in
  • 3⁄4 teaspoon boiling water
  • 1 teaspoon vanilla extract
  • 3 large eggs
  • 1 1⁄2 cups granulated sugar
  • 4 1⁄2 ounces milk chocolate, coarsely chopped (use a premium milk chocolate for best results)
  • 1 1 cup almonds or 1 cup macadamia nuts
  • 1 large egg, beaten with
  • 1 tablespoon water
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Nutrients
  • Calories: 1250
  • Calories from Fat: 668 g
  • Total Fat: 74.3 g
  • Saturated Fat: 35.8 g
  • Cholesterol: 248.3 mg
  • Sodium: 461.4 mg
  • Total Carbohydrate: 138.2 g
  • Dietary Fiber: 13.2 g
  • Sugars: 79.3 g
  • Protein: 22.7 g

Black Chocolate Biscotti

Love that intense chocolate flavor! Serve this biscotti with a nice hot cup of coffee or cocoa! Cook time also reflects…

  • 20/10/2007
(0 / 5)
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Ingredients
  • kosher salt
  • 2 tablespoons extra virgin olive oil
  • 4 cups cherry tomatoes, about 1 1/2 pounds (or grape)
  • 1 large garlic clove, minced
  • 1 (6 ounce) can light tuna in vegetable oil, drained and separated into chunks
  • 2 tablespoons pepperoncini peppers (about 4 medium peppers from jar, stemmed, seeded and minced)
  • 1 tablespoon capers, lightly chopped
  • 1 teaspoon fresh lemon juice
  • 1 teaspoon unsalted butter (cold)
  • 1⁄2 teaspoon lemon zest, packed and freshly grated
  • 8 ounces dried angel hair pasta
  • 3 tablespoons flat leaf parsley, coarsely chopped
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Nutrients
  • Calories: 526.4
  • Calories from Fat: 148 g
  • Total Fat: 16.6 g
  • Saturated Fat: 3.2 g
  • Cholesterol: 13.6 mg
  • Sodium: 368.5 mg
  • Total Carbohydrate: 65.8 g
  • Dietary Fiber: 5.2 g
  • Sugars: 6.9 g
  • Protein: 28.5 g

Angel Hair Pasta with Sautéed Cherry Tomatoes,…

This is a real quick fix to a week night supper, using canned tuna. Would make a second night meal using…

  • 21/08/2007
(0 / 5)
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Ingredients
  • 16 ounces frozen cheese tortellini
  • 1 large garlic clove, finely chopped
  • 2 ounces thinly sliced prosciutto, cut into strips
  • 2 cups corn (about 4 ears)
  • 1/4 cup unsalted butter
  • 2 medium tomatoes, chopped
  • 1/2 cup basil, chopped
  • grated parmesan cheese, if desired
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Nutrients
  • Calories: 552.3
  • Calories from Fat: 188 g
  • Total Fat: 20.9 g
  • Saturated Fat: 11.6 g
  • Cholesterol: 78.1 mg
  • Sodium: 409.1 mg
  • Total Carbohydrate: 76.8 g
  • Dietary Fiber: 5.4 g
  • Sugars: 5.3 g
  • Protein: 18.9 g

Summer Garden Tortellini

I just love this is wonderful quick to serve pasta dish! Use your abundance of summer vegetables from your garden or…

  • 06/08/2007
(0 / 5)
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Ingredients
  • 1 (10 inch) flour tortillas
  • butter-flavored oil, as needed
  • 1⁄2 cup sliced mushrooms
  • black pepper, to taste
  • granulated garlic, to taste
  • salt, to taste
  • 1⁄2 teaspoon Italian seasoning
  • 1⁄4 cup diced tomato
  • 1⁄2 cup shredded mozzarella cheese
  • 1 tablespoon shredded parmesan cheese or 1 tablespoon Romano cheese
  • 1 (10 ounce) box frozen chopped spinach, thawed
  • 1 (14 ounce) can artichoke hearts, drained and rough chopped
  • 1 cup shredded parmesan cheese or 1 cup Romano cheese, blend
  • 1⁄2 cup shredded mozzarella cheese
  • 10 ounces prepared Alfredo sauce
  • 1 teaspoon minced garlic
  • 0.5 (4 ounce) package softened cream cheese
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Nutrients
  • Calories: 1513.9
  • Calories from Fat: 748 g
  • Total Fat: 83.1 g
  • Saturated Fat: 45.6 g
  • Cholesterol: 243.4 mg
  • Sodium: 3388 mg
  • Total Carbohydrate: 108.2 g
  • Dietary Fiber: 45.5 g
  • Sugars: 12.9 g
  • Protein: 97.8 g

Applebee’s Veggie Patch Pizza

Whenever we go to Applebee's we have to get a Veggie Patch Pizza! I discovered this recipe on Recipe Goldmine. I…

  • 05/06/2007
(0 / 5)
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Ingredients
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 1⁄2 cup shallot, minced (or use mild onion)
  • 1⁄2 cup celery, minced
  • 2 tablespoons dry white wine
  • 1 cup medium-grain risotto rice (superfino Arborio, Carnaroli, or Vialone nano)
  • 2 tablespoons medium-grain risotto rice (superfino Arborio, Carnaroli, or Vialone nano)
  • 3 cups meat stock or 3 cups vegetable stock
  • 1 1⁄2 cups peas (fresh or frozen)
  • 2 teaspoons unsalted butter
  • 2 tablespoons heavy cream
  • 1⁄4 cup parmesan cheese
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Nutrients
  • Calories: 330.5
  • Calories from Fat: 136 g
  • Total Fat: 15.2 g
  • Saturated Fat: 7 g
  • Cholesterol: 33.9 mg
  • Sodium: 371.2 mg
  • Total Carbohydrate: 35.1 g
  • Dietary Fiber: 3.5 g
  • Sugars: 6.8 g
  • Protein: 12.2 g

Risi e Bisi

I love this recipe. You can use fresh or frozen peas with this. Using fresh peas, add them at the beginning.…

  • 18/04/2007
(0 / 5)
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Ingredients
  • 1 (28 ounce) can whole tomatoes, drained, liquid reserved
  • 2 tablespoons olive oil
  • 1⁄2 small onion, minced (about 1/4 cup)
  • 1 tablespoon tomato paste
  • 2 medium garlic cloves, minced (or pressed through garlic press, about 2 tsp)
  • 1⁄4 - 1⁄2 teaspoon hot red pepper flakes
  • table salt
  • 1⁄3 cup vodka (premium is best)
  • 1⁄2 cup heavy cream
  • 1 lb penne pasta
  • 2 tablespoons finely chopped fresh basil leaves
  • freshly grated parmesan cheese, for serving
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Nutrients
  • Calories: 660.1
  • Calories from Fat: 185 g
  • Total Fat: 20.6 g
  • Saturated Fat: 8.2 g
  • Cholesterol: 40.8 mg
  • Sodium: 58.2 mg
  • Total Carbohydrate: 101.7 g
  • Dietary Fiber: 15.5 g
  • Sugars: 6.6 g
  • Protein: 11.4 g

Penne alla Vodka

It is suggested when you make this recipe that you use a premium vodka as a less expensive brand will give…

  • 18/10/2006
(0 / 5)
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Ingredients
  • 2 slices white bread or 2 slices brioche bread, 1/2-inch thick
  • unsalted butter (melted for brushing)
  • 3 tablespoons cheddar cheese, grated
  • 2 slices cooked bacon, fried until crispy
  • 1 egg, fried
  • salt & freshly ground black pepper, to taste
  • 1⁄4 cup arugula
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Nutrients
  • Calories: 376.3
  • Calories from Fat: 180 g
  • Total Fat: 20.1 g
  • Saturated Fat: 8.4 g
  • Cholesterol: 250.5 mg
  • Sodium: 907.8 mg
  • Total Carbohydrate: 26.4 g
  • Dietary Fiber: 1.3 g
  • Sugars: 2.8 g
  • Protein: 21.2 g

Morning Breakfast Panini

Use your panini maker for breakfast! Adapted from Williams-Sonoma

  • 29/09/2006
(0 / 5)
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Ingredients
  • 2 slices county-style bread, each 1/2 inch thick
  • olive oil, for brushing
  • 2 tablespoons mayonnaise (to taste)
  • 3 slices cooked turkey breast, thin slices
  • 2 tablespoons julienned roasted red peppers
  • 1 slice Taleggio or 1 slice Monterey Jack cheese
  • 1⁄4
  • cup watercress, stemmed
  • salt & freshly ground black pepper, to taste
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Nutrients
  • Calories: 251.7
  • Calories from Fat: 103 g
  • Total Fat: 11.5 g
  • Saturated Fat: 1.8 g
  • Cholesterol: 7.6 mg
  • Sodium: 787.9 mg
  • Total Carbohydrate: 33.1 g
  • Dietary Fiber: 1.4 g
  • Sugars: 4 g
  • Protein: 4.4 g

Turkey and Roasted Red Pepper Panini

Enjoy!

  • 29/09/2006
(0 / 5)
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Ingredients
  • 1/4 cup extra virgin olive oil
  • 1 rosemary sprig, leaves
  • 2 slices sourdough bread, each 1/2 inch thick
  • 1 ounce thinly sliced tuscan salami
  • 1 ounce sliced Fontina cheese
  • 1/4 cup sliced roasted red pepper
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Nutrients
  • Calories: 1017.8
  • Calories from Fat: 657 g
  • Total Fat: 73.1 g
  • Saturated Fat: 16.5 g
  • Cholesterol: 53 mg
  • Sodium: 1809.7 mg
  • Total Carbohydrate: 68.8 g
  • Dietary Fiber: 4.3 g
  • Sugars: 1.2 g
  • Protein: 22.4 g

Salami, Fontina and Roasted Bell Pepper Panini

Panini for lunch? From Williams-Sonoma.

  • 29/09/2006
(0 / 5)
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Ingredients
  • 4 slices bread, county-style, each 1/2 inch thick
  • unsalted butter, Melted for brushing
  • 4 slices sharp cheddar cheese
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Nutrients
  • Calories: 358.7
  • Calories from Fat: 181 g
  • Total Fat: 20.2 g
  • Saturated Fat: 12.2 g
  • Cholesterol: 58.8 mg
  • Sodium: 688.3 mg
  • Total Carbohydrate: 26 g
  • Dietary Fiber: 1.2 g
  • Sugars: 2.5 g
  • Protein: 17.8 g

Cheddar Cheese Panini

A beautiful and delicious sandwich. I like to sprinkle a little sugar over the cheese.

  • 29/09/2006
(0 / 5)
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Ingredients
  • 2 slices county-style bread, 1/2 inch thick
  • olive oil, for brushing
  • 1 tablespoon mayonnaise (or to taste)
  • 2 slices mozzarella cheese
  • 3 slices tomatoes
  • 1 teaspoon balsamic vinegar
  • salt & freshly ground black pepper, to taste
  • 2 fresh basil leaves
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Nutrients
  • Calories: 379.4
  • Calories from Fat: 176 g
  • Total Fat: 19.6 g
  • Saturated Fat: 8.7 g
  • Cholesterol: 49.5 mg
  • Sodium: 726.7 mg
  • Total Carbohydrate: 33.4 g
  • Dietary Fiber: 1.9 g
  • Sugars: 6.1 g
  • Protein: 17.4 g

Caprese Panini

One of my favorites!

  • 29/09/2006
(0 / 5)
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Ingredients
  • 1/2 ounce vanilla-flavored syrup
  • 1/2 ounce peppermint syrup
  • 1 fluid ounce espresso
  • steamed milk
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Nutrients
  • Calories: 0.6
  • Calories from Fat: 0 g
  • Total Fat: 0.1 g
  • Saturated Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 4.2 mg
  • Total Carbohydrate: 0 g
  • Dietary Fiber: 0 g
  • Sugars: 0 g
  • Protein: 0 g

Snowflake Peppermint Latte

A little pick me up for the wintertime!

  • 27/09/2006
(0 / 5)
The Bev Rowe Recipe Book

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