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Ingredients
  • 12 ounces dried egg fettuccine
  • 1/2 cup unsalted butter, plus
  • 1 tablespoon unsalted butter
  • 1/2 cup grated parmigiano-reggiano cheese, plus additional for sprinkling (4 oz)
  • 2/3 cup heavy cream
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
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Nutrients
  • Calories: 736.6
  • Calories from Fat: 424 g
  • Total Fat: 47.2 g
  • Saturated Fat: 28.3 g
  • Cholesterol: 202.3 mg
  • Sodium: 351.6 mg
  • Total Carbohydrate: 62.5 g
  • Dietary Fiber: 2.9 g
  • Sugars: 1.7 g
  • Protein: 17 g

Danny’s Favorite Fettuccini Alfredo

This one is for you Danny! Your favorite dinner with tossed green salad and garlic butter Italian bread!

  • 07/10/2002
(0 / 5)
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Ingredients
  • 5 1⁄2 lbs chicken pieces (drumsticks, thighs, and breast halves with skin and bones)
  • 4 tablespoons vegetable oil
  • 1 1⁄2 lbs andouille sausages or 1 1/2 lbs other spicy smoked pork sausage, cut crosswise into 1/4 inch-thick slices
  • 3 medium onions, chopped
  • 2 celery ribs, chopped
  • 1 green bell pepper, chopped
  • 4 garlic cloves, finely chopped
  • 2 cups chicken stock or 2 cups broth
  • 1 1⁄2 cups water
  • 1 (16 ounce) can tomatoes with juice, drained and chopped
  • 1⁄4 teaspoon cayenne (optional)
  • 2 1⁄2 cups long-grain white rice, rinsed and drained well
  • 1 cup thinly sliced scallion top
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Nutrients
  • Calories: 1381.5
  • Calories from Fat: 719 g
  • Total Fat: 79.9 g
  • Saturated Fat: 23.4 g
  • Cholesterol: 256.8 mg
  • Sodium: 1846.4 mg
  • Total Carbohydrate: 82.8 g
  • Dietary Fiber: 4 g
  • Sugars: 8.6 g
  • Protein: 78.1 g

Chicken and Sausage Jambalaya

I found this recipe in Gourmet Magazine.

  • 07/10/2002
(0 / 5)
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Ingredients
  • 2 tablespoons olive oil
  • 2 medium onions, coarsely chopped
  • 1 lb assorted wild mushroom, coarsely chopped (such as crimini and stemmed shiitake)
  • 1⁄2 cup dry white wine
  • 1 teaspoon dried thyme
  • 2 1⁄2 cups vegetable broth
  • 1 3⁄4 lbs white-skinned potatoes, peeled, cut into 3/4 inch cubes
  • 2 large carrots, peeled, cut into 1/2 inch-thick rounds
  • 1⁄4 cup soy sauce
  • 1 head bok choy, cut crosswise into 1/2 inch-wide slices
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Nutrients
  • Calories: 338.9
  • Calories from Fat: 71 g
  • Total Fat: 7.9 g
  • Saturated Fat: 1.1 g
  • Cholesterol: 0 mg
  • Sodium: 1187.9 mg
  • Total Carbohydrate: 54 g
  • Dietary Fiber: 9.7 g
  • Sugars: 10.5 g
  • Protein: 13.4 g

Wild Mushroom and Potato Stew

A nice vegetarian stew for a change?

  • 07/10/2002
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Ingredients
  • 28 littleneck clams, scrubbed
  • 7 garlic cloves, minced
  • 2 tablespoons extra virgin olive oil
  • 2 small hot chili peppers, minced (can substitute red pepper flakes)
  • 1⁄2 cup dry white wine
  • 1⁄2 cup fresh parsley, chopped
  • 1⁄4 cup fresh basil, chopped
  • 1 - 1 1⁄2 lb linguine
  • 1 tablespoon salt
  • fresh ground black pepper
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Nutrients
  • Calories: 601.5
  • Calories from Fat: 86 g
  • Total Fat: 9.6 g
  • Saturated Fat: 1.4 g
  • Cholesterol: 34.5 mg
  • Sodium: 1814.9 mg
  • Total Carbohydrate: 92.7 g
  • Dietary Fiber: 4.4 g
  • Sugars: 3.5 g
  • Protein: 28.9 g

Linguine with White Clam Sauce

A traditional version (This recipe was originally posted by a former Zaar member.)

  • 06/10/2002
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Ingredients
  • 6 green onions
  • 2 cups chopped okra
  • 1 tablespoon bacon fat
  • 1 cup chopped tomato
  • 6 cups stock (I would use chicken)
  • 1 red pepper
  • 1 green pepper
  • 1⁄2 teaspoon thyme
  • 1 bay leaf
  • 1 teaspoon salt
  • 1 lb shrimp, cooked
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Nutrients
  • Calories: 82.5
  • Calories from Fat: 10 g
  • Total Fat: 1.1 g
  • Saturated Fat: 0.2 g
  • Cholesterol: 86.4 mg
  • Sodium: 380.5 mg
  • Total Carbohydrate: 5.6 g
  • Dietary Fiber: 1.9 g
  • Sugars: 2.1 g
  • Protein: 12.7 g

Shrimp Gumbo

Here's a recipe directly from The American Woman's Cook Book from 1938.

  • 30/09/2002
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Ingredients
  • 1 tablespoon fat
  • 1 tablespoon flour
  • 1 lb ham, cooked and chopped
  • 1 cup cooked shrimp
  • 1 1⁄2 cups cook tomatoes
  • 1 onion, sliced
  • 1⁄4 teaspoon thyme
  • 1 garlic clove, crushed
  • 1 green pepper, chopped
  • 1 tablespoon minced parsley
  • salt
  • pepper
  • paprika (to taste)
  • 1 teaspoon Worcestershire sauce
  • 1 red pepper, chopped
  • 4 cups water
  • 1 cup uncooked rice
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Nutrients
  • Calories: 278.7
  • Calories from Fat: 61 g
  • Total Fat: 6.9 g
  • Saturated Fat: 2.6 g
  • Cholesterol: 41.6 mg
  • Sodium: 1163.1 mg
  • Total Carbohydrate: 32.9 g
  • Dietary Fiber: 2 g
  • Sugars: 3.4 g
  • Protein: 20.1 g

Jambalaya Shrimp

This is another recipe taken directly from the 1938 edition of The American Woman's Cook Book.

  • 30/09/2002
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Ingredients
  • 6 ounces spaghetti
  • 2 tablespoons olive oil
  • 1⁄2 cup white cornmeal
  • 1 tablespoon Herbes de Provence (A dried herb mixture available at specialty foods stores and some supermarkets.)
  • 1⁄2 teaspoon salt
  • 1⁄4 teaspoon pepper
  • 4 (3 ounce) veal cutlets, pounded to 1/4 inch thickness
  • 1⁄2 cup chopped thinly sliced prosciutto
  • 1 tablespoon chopped fresh sage
  • 1⁄3 cup dry marsala
  • 1⁄3 cup low sodium chicken broth
  • 1⁄4 cup butter, cut into small pieces
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Nutrients
  • Calories: 1040.1
  • Calories from Fat: 457 g
  • Total Fat: 50.9 g
  • Saturated Fat: 21.8 g
  • Cholesterol: 201.6 mg
  • Sodium: 954.7 mg
  • Total Carbohydrate: 89.7 g
  • Dietary Fiber: 5.4 g
  • Sugars: 2.9 g
  • Protein: 48 g

Veal Scaloppine Saltimbocca

The word saltimbocca in this classic Italian recipe means "jumps in your mouth," . Now does that sound like a meal…

  • 20/09/2002
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Ingredients
  • 1 lb lean ground beef
  • 2 (16 ounce) cans pinto beans, undrained
  • 1 (16 ounce) can fat-free refried beans
  • 1 (4 1/2 ounce) can chopped green chilies
  • 1 (1 1/4 ounce) package taco seasoning mix
  • 8 (10 inch) flour tortillas
  • shredded romaine lettuce
  • 1 1⁄2 cups shredded reduced-fat Mexican cheese blend
  • 1 large tomatoes, diced
  • salsa
  • reduced-fat sour cream
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Nutrients
  • Calories: 542.3
  • Calories from Fat: 109 g
  • Total Fat: 12.2 g
  • Saturated Fat: 3.8 g
  • Cholesterol: 36.9 mg
  • Sodium: 1091.7 mg
  • Total Carbohydrate: 77.9 g
  • Dietary Fiber: 16.3 g
  • Sugars: 4.3 g
  • Protein: 30.8 g

Healthy Bean Chalupas

Found this recipe in Southern Living. Healthy and Mexican? Sounds good to me!

  • 13/09/2002
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Ingredients
  • 1 cup beer
  • 1⁄2 cup soy sauce
  • 1⁄4 cup Worcestershire sauce
  • 1⁄4 cup lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon hot sauce
  • 3 cloves garlic, minced
  • 1 sweet onion, cut into 1/2 inch-thick slices
  • 1 green bell pepper, halved
  • 6 boneless skinless chicken breast halves
  • flour tortilla
  • salsa
  • sour cream
  • shredded cheese
  • chopped avocado
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Nutrients
  • Calories: 225.2
  • Calories from Fat: 54 g
  • Total Fat: 6 g
  • Saturated Fat: 1 g
  • Cholesterol: 68.4 mg
  • Sodium: 1553.5 mg
  • Total Carbohydrate: 9.1 g
  • Dietary Fiber: 0.9 g
  • Sugars: 3.1 g
  • Protein: 30.4 g

Tex-Mex Chicken Fajitas

I discovered this recipe in Southern Living. Being the Beer Month, I thought I would post it. Preparation time includes time…

  • 13/09/2002
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Ingredients
  • 2 large eggs
  • 1 tablespoon mayonnaise, plus
  • 1 cup mayonnaise
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon dry mustard
  • 1 teaspoon Worcestershire sauce
  • 1⁄4 teaspoon salt
  • 1 lb crabmeat
  • 1⁄4 cup dry breadcrumbs
  • 24 large mushrooms, stems removed (each about 2" across)
  • 2 tablespoons half-and-half
  • 1 teaspoon crab boil seasoning (like Old Bay)
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Nutrients
  • Calories: 135.3
  • Calories from Fat: 29 g
  • Total Fat: 3.3 g
  • Saturated Fat: 1.1 g
  • Cholesterol: 95.6 mg
  • Sodium: 801.1 mg
  • Total Carbohydrate: 7.2 g
  • Dietary Fiber: 1.2 g
  • Sugars: 2.4 g
  • Protein: 19.6 g

Baked Stuffed Mushrooms with Crab

This recipe comes from one of my favorite restaurants, The Philips.

  • 09/09/2002
(0 / 5)
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Ingredients
  • 1 lb rhubarb, cut into 1/4 inch pieces (about 3 1/2 cups)
  • 1⁄3 cup sugar
  • 1⁄2 lemon, juice of, to taste
  • 6 (6 ounce) salmon fillets, about 1 inch thick, pin bones removed
  • salt & freshly ground black pepper
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Nutrients
  • Calories: 255.1
  • Calories from Fat: 53 g
  • Total Fat: 6 g
  • Saturated Fat: 1 g
  • Cholesterol: 87.5 mg
  • Sodium: 115.8 mg
  • Total Carbohydrate: 14.9 g
  • Dietary Fiber: 1.4 g
  • Sugars: 12 g
  • Protein: 34.2 g

Roasted Salmon and Rhubarb

With all the rhubarb lovers here I decided to post this recipe from Williams-Sonoma. If you prefer a thinner sauce, add…

  • 08/08/2002
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Ingredients
  • 4 boneless skinless chicken breast halves (6-8 oz each)
  • salt & freshly ground black pepper
  • 2 tablespoons olive oil
  • 1 clove garlic, thinly sliced
  • 1 tablespoon finely chopped fresh flat-leaf parsley
  • 1 tablespoon chopped fresh oregano
  • 2 tomatoes, sliced
  • 1 large zucchini, thickly sliced
  • 8 fresh basil leaves
  • olive oil, for basting
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Nutrients
  • Calories: 215.9
  • Calories from Fat: 76 g
  • Total Fat: 8.5 g
  • Saturated Fat: 1.4 g
  • Cholesterol: 68.4 mg
  • Sodium: 88.7 mg
  • Total Carbohydrate: 5.6 g
  • Dietary Fiber: 1.8 g
  • Sugars: 3 g
  • Protein: 28.9 g

Chicken Breasts Stuffed with Zucchini, Tomato and…

A grill recipe to use your summer vegetables! This recipe works well with chicken, but another option is to substitute pork…

  • 08/08/2002
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Ingredients
  • 10 large shrimp, shelled and deveined, with tails intact
  • 1 slice pineapple, thick, peeled and cubed
  • olive oil, for brushing
  • salt & freshly ground black pepper
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Nutrients
  • Calories: 18.9
  • Calories from Fat: 1 g
  • Total Fat: 0.1 g
  • Saturated Fat: 0 g
  • Cholesterol: 21.4 mg
  • Sodium: 24.8 mg
  • Total Carbohydrate: 2.1 g
  • Dietary Fiber: 0.2 g
  • Sugars: 1.6 g
  • Protein: 2.4 g

Grilled Shrimp & Pineapple

This makes a great summer appetizer for 5. Very simple and quick to prepare. Use fresh sliced pineapple for your best…

  • 05/08/2002
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Ingredients
  • 1 lb medium pasta shell
  • 1⁄4 cup butter
  • 1 clove garlic, minced
  • 1 lb mushroom, sliced
  • 3⁄4 cup shrimp, shelled and deveined
  • 1⁄2 cup chicken broth
  • 1⁄2 teaspoon salt
  • 1⁄2 teaspoon fresh ground pepper
  • 1⁄2 cup parmesan cheese
  • 1 tablespoon chopped fresh parsley
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Nutrients
  • Calories: 652.6
  • Calories from Fat: 160 g
  • Total Fat: 17.8 g
  • Saturated Fat: 10 g
  • Cholesterol: 124.4 mg
  • Sodium: 766.3 mg
  • Total Carbohydrate: 90 g
  • Dietary Fiber: 4.9 g
  • Sugars: 4.1 g
  • Protein: 32.9 g

Shells with Mushrooms and Shrimp

This is an easy meal to prepare and it is so good! Use small to medium sized shell pasta for the…

  • 04/06/2002
(0 / 5)
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Ingredients
  • 1 lb penne pasta
  • 2 tablespoons olive oil
  • 1 cup red onion, thinly sliced
  • 2 teaspoons garlic, minced
  • 6 ounces genoa salami, cubed
  • 1⁄2 teaspoon crushed red pepper flakes
  • 2 (14 1/2 ounce) cans diced tomatoes with juice
  • 1 tablespoon tomato paste
  • 1 tablespoon brown sugar, packed
  • 1 tablespoon balsamic vinegar
  • salt and pepper
  • 1⁄3 cup torn fresh basil leaf
  • 1⁄4 cup freshly grated parmesan cheese
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Nutrients
  • Calories: 732.7
  • Calories from Fat: 228 g
  • Total Fat: 25.4 g
  • Saturated Fat: 7.5 g
  • Cholesterol: 48.9 mg
  • Sodium: 1205.2 mg
  • Total Carbohydrate: 108.5 g
  • Dietary Fiber: 15.6 g
  • Sugars: 11.2 g
  • Protein: 22.2 g

Penne all’Arrabbiata

I love this recipe! I make it often and enjoy it with a tossed green salad, Italian garlic bread and a…

  • 03/06/2002
(0 / 5)
The Bev Rowe Recipe Book

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