Fat Head Bread

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  • Serving: 4
  • Prep time: 10 m
  • Cook time: 20 m
  • Ready in: 30 m
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(5 / 5)

This recipe includes four different ways to make fat head bread:

  • flatbreads / pizza dough
  • bagels
  • garlic bread
  • pizza scrolls

This is the number one recipe from www.ditchthecarbs.com

Ingredients

Nutrients

Calories
1174
Fat
98g
Sodium
58mg
Potassium
22mg
Total Carbohydrates
24g
Fiber
9.1g
Sugar
6.2g
Protein
62.5g
Net Carbs
14.9g
Total Carbs
24g

Step by step method

  • Step 1

    Mix the shredded/grated cheese and almond flour/meal in a microwaveable bowl. Add the cream cheese. Microwave on HIGH for 1 minute.

  • Step 2

    Stir then microwave on HIGH for another 30 seconds.

  • Step 3

    Add the egg, salt, and any other flavorings, mix gently

  • To Make Flatbreads / Pizza Dough

  • Step 1

    Place the low-carb dough in between 2 pieces of baking parchment/paper and roll into a circular pizza shape. Remove the top baking paper/parchment. If the mixture hardens and becomes difficult to work with, pop it back in the microwave for 10-20 seconds to soften again but not too long or you will cook the egg.

  • Step 2

    Make fork holes all over the pizza base to ensure it cooks evenly.

  • Step 3

    Slide the baking paper/parchment with the pizza base, on a baking tray (cookie tray) or pizza stone, and bake at 220C/425F for 12-15 minutes, or until brown.

  • Step 4

    To make the base really crispy and sturdy, flip the pizza over (onto baking paper/parchment) once the top has browned.

  • Step 5

    Once cooked, remove from the oven and add all the toppings you like. Make sure any meat is already cooked as this time it goes back into the oven just to heat up the toppings and melt the cheese. Bake again at 220C/425F for 5 minutes.

  • To Make Bagels

  • Step 1

    Add 1 tsp of baking powder to the dough mixture, mix thoroughly.

  • Step 2

    Divide the mozzarella dough into 6 equal sizes. Roll into balls then into cylinder shapes.

  • Step 3

    Fold the ends of the cylinder shapes in a circle and squeeze the two ends together to form a bagel shape.

  • Step 4

    Place on a baking tray and sprinkle with sesame seeds. Bake at 220C/425F for 15 minutes, or until golden brown.

  • To Make Garlic Bread

  • Step 1

    Add 1 tsp baking powder, 1 tbsp parsley, 1 tbsp garlic to the basic low-carb dough recipe, mix.

  • Step 2

    Place the dough onto a baking tray/sheet pan lined with baking parchment. Form into a garlic bread shape.

  • Step 3

    Cut little slices into the low-carb garlic bread.

  • Step 4

    Mix 2 tbsp melted butter, 1 tsp parsley and 1 tsp garlic. Brush over the top of the low-carb garlic bread, sprinkle with more cheese.

  • Step 5

    Bake at 220C/425F for 15 minutes, or until golden and soft.

  • To Make Pizza Scrolls

  • Step 1

    Spread tomato sauce or tomato paste (watch for any added sugars) over the dough, sprinkle over diced pieces of pepperoni and cheese.

  • Step 2

    Roll up into a long sausage shape.

  • Step 3

    Cut the scroll into small slices. Place each pizza scroll on a baking tray/sheet pan lined with baking parchment.

  • Step 4

    Add more cheese then bake at 220C/425F for 15 minutes.

Tips & variations

  • These breads can be used in a variety of ways including as pizza dough or just to eat as-is.

  • Add herbs and other flavoring to really spice up this recipe, including rosemary, oregano, garlic and/or basil

  • Bagel serving suggestions: cream cheese, avocado, smoked salmon, bacon bits

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