Noodles & Pastas

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Ingredients
  • 1 lb elbow macaroni
  • 1 lb smoked sausage, sliced and sautéed
  • 1⁄2 cup red pepper
  • 2 bell peppers, diced
  • 1 tablespoon garlic, pureed
  • 2 stalks celery, diced
  • 1⁄2 white onion, diced
  • 2 bay leaves
  • 1 tablespoon creole mustard
  • 1⁄4 cup white vinegar
  • 3⁄4 cup salad oil
  • 1⁄4 cup parsley
  • 1 tablespoon salt
  • 1 tablespoon white pepper
  • 1 tablespoon black pepper
  • 1 tablespoon onion powder
  • 1 tablespoon cayenne pepper
  • 1 tablespoon paprika
  • 1 tablespoon thyme
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Nutrients
  • Calories: 855.9
  • Calories from Fat: 475 g
  • Total Fat: 52.8 g
  • Saturated Fat: 12.7 g
  • Cholesterol: 51.6 mg
  • Sodium: 2349.6 mg
  • Total Carbohydrate: 66.8 g
  • Dietary Fiber: 5.2 g
  • Sugars: 4.2 g
  • Protein: 28.3 g

Cajun Pasta Salad

This pasta salad recipe comes from the Court of Two Sisters in New Orleans.

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Ingredients
  • 3 stalks celery, cut up
  • 1 medium onion, peeled and cut into thick slices
  • 1 teaspoon paprika
  • 1⁄2 teaspoon salt
  • 1⁄4 teaspoon pepper
  • 1⁄4 teaspoon ground ginger
  • 4 lbs roasting chickens
  • 1⁄2 cup water
  • 10 dried tomatoes, halves
  • 12 ounces penne or 12 ounces mostaccioli pasta
  • 3 tablespoons extra virgin olive oil
  • 3⁄4 - 1 lb wild mushroom, sliced
  • 3 tablespoons balsamic vinegar
  • 1⁄2 cup cherry tomatoes, halved
  • salad greens
  • water or dry red wine
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Nutrients
  • Calories: 754.8
  • Calories from Fat: 356 g
  • Total Fat: 39.6 g
  • Saturated Fat: 10.1 g
  • Cholesterol: 142.6 mg
  • Sodium: 361.6 mg
  • Total Carbohydrate: 59.2 g
  • Dietary Fiber: 10.2 g
  • Sugars: 9.2 g
  • Protein: 41.8 g

Penne with Chicken and Wild Mushrooms

It is easiest to roast the chicken for this recipe the day before. From Better Homes and Gardens.

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Ingredients
  • 12 ounces peeled deveined shrimp, fresh or frozen
  • 6 ounces packaged dried fettuccine or 6 ounces spinach fettuccine
  • 2 cups sliced fresh mushrooms
  • 1 large onion, chopped (1 cup)
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil or 1 tablespoon cooking oil
  • 1⁄4 cup dry white wine
  • 1 tablespoon instant chicken bouillon granules
  • 1 tablespoon snipped fresh basil or 1 teaspoon dried basil, crushed
  • 1 1⁄2 teaspoons snipped fresh oregano or 1/2 teaspoon dried oregano, crushed
  • 1 teaspoon cornstarch
  • 1⁄8 teaspoon pepper
  • 2 medium tomatoes, peeled, seeded and chopped
  • 1⁄4 cup grated parmesan cheese
  • 1⁄4 cup snipped parsley
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Nutrients
  • Calories: 342.5
  • Calories from Fat: 75 g
  • Total Fat: 8.4 g
  • Saturated Fat: 2.3 g
  • Cholesterol: 149 mg
  • Sodium: 1459.7 mg
  • Total Carbohydrate: 41.6 g
  • Dietary Fiber: 3.6 g
  • Sugars: 5 g
  • Protein: 22.9 g

Fettuccine with Herbed Shrimp

This recipe could easily be used with chicken as well. Start to finish in 25 minutes.

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Ingredients
  • 4 ounces dried medium noodles
  • 2 1⁄2 cups chopped cooked chicken or 2 1/2 cups turkey
  • 1 (10 ounce) package frozen chopped broccoli, thawed
  • 1/2 cup sliced green onion
  • 1 (10 3/4 ounce) can condensed cream of mushroom soup
  • 1/2 cup skim milk
  • 1/2 cup shredded Swiss cheese (2 ounces)
  • 1 teaspoon dried basil, crushed
  • 1/8 teaspoon pepper
  • paprika
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Nutrients
  • Calories: 224.7
  • Calories from Fat: 89 g
  • Total Fat: 10 g
  • Saturated Fat: 3.5 g
  • Cholesterol: 57.9 mg
  • Sodium: 414.6 mg
  • Total Carbohydrate: 12.8 g
  • Dietary Fiber: 1.9 g
  • Sugars: 1.8 g
  • Protein: 21 g

Broccoli and Chicken Casserole

Swiss cheese adds a rich flavor to the creamy sauce of this homestyle casserole. From BH&G

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Ingredients
  • 8 ounces dried egg noodles
  • 4 tablespoons unsalted butter
  • 2 teaspoons minced fresh rosemary
  • grated parmesan cheese
  • sea salt
  • ground black pepper
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Nutrients
  • Calories: 427.8
  • Calories from Fat: 139 g
  • Total Fat: 15.5 g
  • Saturated Fat: 8.3 g
  • Cholesterol: 78.4 mg
  • Sodium: 211.3 mg
  • Total Carbohydrate: 60.1 g
  • Dietary Fiber: 3.1 g
  • Sugars: 2.8 g
  • Protein: 11.8 g

Rosemary Buttered Noodles

Curly egg noodles are best for this dish, but you can also use pasta. Penne, gemelli, and rotini are good choices.…

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Ingredients
  • 1 lb boneless beef chuck roast, cut into 1/2 inch pieces
  • 1 (14 1/2 ounce) can beef broth
  • 1 (28 ounce) can whole tomato puree
  • 1 medium onion, chopped
  • 1⁄4 cup unsalted butter, melted
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon sugar
  • 2 cups fresh breadcrumbs
  • 1 lb sharp cheddar cheese, grated (4 cups)
  • 1 lb elbow macaroni
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Nutrients
  • Calories: 798.3
  • Calories from Fat: 348 g
  • Total Fat: 38.7 g
  • Saturated Fat: 20.6 g
  • Cholesterol: 114.4 mg
  • Sodium: 1034.1 mg
  • Total Carbohydrate: 74 g
  • Dietary Fiber: 5.1 g
  • Sugars: 9.1 g
  • Protein: 38.8 g

Macaroni and Beef

This I have not tried but certainly does look scrumptious! From Gourmet.

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Ingredients
  • 1⁄4 lb angel hair pasta or 1/4 lb capellini
  • 3⁄4 teaspoon minced garlic
  • 2 tablespoons olive oil
  • 2 tablespoons pine nuts, toasted golden
  • 2 tablespoons fresh lemon juice
  • 1 1⁄2 teaspoons freshly grated lemons, zest of
  • 1⁄4 cup minced flat leaf parsley
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Nutrients
  • Calories: 395.1
  • Calories from Fat: 181 g
  • Total Fat: 20.2 g
  • Saturated Fat: 2.5 g
  • Cholesterol: 0 mg
  • Sodium: 7.9 mg
  • Total Carbohydrate: 45.8 g
  • Dietary Fiber: 2.6 g
  • Sugars: 1.8 g
  • Protein: 8.9 g

Angle Hair with Lemon and Pine Nuts

Very Light and very simple as a side.

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Ingredients
  • 1⁄2 cup butter or 1/2 cup margarine
  • 1⁄2 medium sweet onion, diced
  • 1⁄2 cup all-purpose flour
  • 4 cups milk
  • 1⁄2 cup dry white wine
  • 2 tablespoons chicken bouillon granules
  • 1 teaspoon seasoned pepper
  • 1 1⁄2 cups parmesan cheese, divided (freshly grated)
  • 4 cups cooked chicken, diced (or turkey)
  • 12 ounces vermicelli, cooked
  • 1 (6 ounce) jar sliced mushrooms, drained
  • 1 cup soft breadcrumbs
  • 2 tablespoons butter or 2 tablespoons margarine, melted
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Nutrients
  • Calories: 629.4
  • Calories from Fat: 270 g
  • Total Fat: 30.1 g
  • Saturated Fat: 16.6 g
  • Cholesterol: 124.4 mg
  • Sodium: 821.3 mg
  • Total Carbohydrate: 49.4 g
  • Dietary Fiber: 2.1 g
  • Sugars: 2.2 g
  • Protein: 36.7 g

Chicken Tetrazzini

Delicious way to use up some of that leftover chicken (or turkey)!

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Ingredients
  • 1⁄2 lb penne or 1/2 lb ziti pasta
  • 1 cup fresh flat-leaf parsley, washed, dried and chopped fine
  • 1 small red onion, chopped fine
  • 2 tablespoons drained capers, chopped fine
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons extra virgin olive oil
  • vegetable oil (for frying)
  • 1 (3 3/4 ounce) can brisling sardines, drained on paper towels
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Nutrients
  • Calories: 664.4
  • Calories from Fat: 200 g
  • Total Fat: 22.3 g
  • Saturated Fat: 3.1 g
  • Cholesterol: 75.5 mg
  • Sodium: 545 mg
  • Total Carbohydrate: 96.5 g
  • Dietary Fiber: 14.3 g
  • Sugars: 2 g
  • Protein: 23 g

Penne with Fried Sardines, Capers and Parsley

For those of you trying to fit a little omega-3 into your diets, maybe you will want to give this one…

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Ingredients
  • 1 tablespoon olive oil
  • 2 red bell peppers, cut into strips
  • 6 green onions, cut into thin strips
  • 2⁄3 cup whipping cream
  • 1⁄2 cup dry white wine
  • 1⁄4 cup grated parmesan cheese
  • 9 ounces fresh linguine
  • 1⁄4 cup toasted pine nuts
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Nutrients
  • Calories: 1072.1
  • Calories from Fat: 483 g
  • Total Fat: 53.7 g
  • Saturated Fat: 22.7 g
  • Cholesterol: 120.2 mg
  • Sodium: 240.8 mg
  • Total Carbohydrate: 112.7 g
  • Dietary Fiber: 8.3 g
  • Sugars: 9.7 g
  • Protein: 27.5 g

Linguine with Red Peppers, Green Onions and…

On a weekday, accompany this main course with breadsticks and marinated vegetables from the deli. Wrap up with grapes and cookies.…

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Ingredients
  • 12 ounces dried egg fettuccine
  • 1/2 cup unsalted butter, plus
  • 1 tablespoon unsalted butter
  • 1/2 cup grated parmigiano-reggiano cheese, plus additional for sprinkling (4 oz)
  • 2/3 cup heavy cream
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
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Nutrients
  • Calories: 736.6
  • Calories from Fat: 424 g
  • Total Fat: 47.2 g
  • Saturated Fat: 28.3 g
  • Cholesterol: 202.3 mg
  • Sodium: 351.6 mg
  • Total Carbohydrate: 62.5 g
  • Dietary Fiber: 2.9 g
  • Sugars: 1.7 g
  • Protein: 17 g

Danny’s Favorite Fettuccini Alfredo

This one is for you Danny! Your favorite dinner with tossed green salad and garlic butter Italian bread!

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Ingredients
  • 28 littleneck clams, scrubbed
  • 7 garlic cloves, minced
  • 2 tablespoons extra virgin olive oil
  • 2 small hot chili peppers, minced (can substitute red pepper flakes)
  • 1⁄2 cup dry white wine
  • 1⁄2 cup fresh parsley, chopped
  • 1⁄4 cup fresh basil, chopped
  • 1 - 1 1⁄2 lb linguine
  • 1 tablespoon salt
  • fresh ground black pepper
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Nutrients
  • Calories: 601.5
  • Calories from Fat: 86 g
  • Total Fat: 9.6 g
  • Saturated Fat: 1.4 g
  • Cholesterol: 34.5 mg
  • Sodium: 1814.9 mg
  • Total Carbohydrate: 92.7 g
  • Dietary Fiber: 4.4 g
  • Sugars: 3.5 g
  • Protein: 28.9 g

Linguine with White Clam Sauce

A traditional version (This recipe was originally posted by a former Zaar member.)

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Ingredients
  • 6 ounces spaghetti
  • 2 tablespoons olive oil
  • 1⁄2 cup white cornmeal
  • 1 tablespoon Herbes de Provence (A dried herb mixture available at specialty foods stores and some supermarkets.)
  • 1⁄2 teaspoon salt
  • 1⁄4 teaspoon pepper
  • 4 (3 ounce) veal cutlets, pounded to 1/4 inch thickness
  • 1⁄2 cup chopped thinly sliced prosciutto
  • 1 tablespoon chopped fresh sage
  • 1⁄3 cup dry marsala
  • 1⁄3 cup low sodium chicken broth
  • 1⁄4 cup butter, cut into small pieces
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Nutrients
  • Calories: 1040.1
  • Calories from Fat: 457 g
  • Total Fat: 50.9 g
  • Saturated Fat: 21.8 g
  • Cholesterol: 201.6 mg
  • Sodium: 954.7 mg
  • Total Carbohydrate: 89.7 g
  • Dietary Fiber: 5.4 g
  • Sugars: 2.9 g
  • Protein: 48 g

Veal Scaloppine Saltimbocca

The word saltimbocca in this classic Italian recipe means "jumps in your mouth," . Now does that sound like a meal…

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Ingredients
  • 1 (1 lb) can cut green beans, drained
  • 1 (1 lb) can cut wax beans, drained
  • 1 (1 lb) can kidney bean, drained
  • 1/2 cup green pepper, chopped
  • 1/2 cup sugar
  • 2/3 cup vinegar
  • 1/3 cup vegetable oil
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
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Nutrients
  • Calories: 271
  • Calories from Fat: 114 g
  • Total Fat: 12.7 g
  • Saturated Fat: 1.7 g
  • Cholesterol: 0 mg
  • Sodium: 1008.8 mg
  • Total Carbohydrate: 35 g
  • Dietary Fiber: 6.3 g
  • Sugars: 19.8 g
  • Protein: 5.8 g

Bev’s Three Bean Salad

When the weather gets warm, this salad becomes a regular dish on our table. A great light salad for picnics or…

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Ingredients
  • 1 lb medium pasta shell
  • 1⁄4 cup butter
  • 1 clove garlic, minced
  • 1 lb mushroom, sliced
  • 3⁄4 cup shrimp, shelled and deveined
  • 1⁄2 cup chicken broth
  • 1⁄2 teaspoon salt
  • 1⁄2 teaspoon fresh ground pepper
  • 1⁄2 cup parmesan cheese
  • 1 tablespoon chopped fresh parsley
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Nutrients
  • Calories: 652.6
  • Calories from Fat: 160 g
  • Total Fat: 17.8 g
  • Saturated Fat: 10 g
  • Cholesterol: 124.4 mg
  • Sodium: 766.3 mg
  • Total Carbohydrate: 90 g
  • Dietary Fiber: 4.9 g
  • Sugars: 4.1 g
  • Protein: 32.9 g

Shells with Mushrooms and Shrimp

This is an easy meal to prepare and it is so good! Use small to medium sized shell pasta for the…

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