For those of you trying to fit a little omega-3 into your diets, maybe you will want to give this one a try. From Gourmet, 1997.
For those of you trying to fit a little omega-3 into your diets, maybe you will want to give this one a try. From Gourmet, 1997.
Bring a kettle of salted water to a boil.
Cook pasta until al dente and drain well in a colander.
In a bowl toss together pasta, parsley, onion, capers, and salt and pepper to taste.
Drizzle mixture with lemon juice and olive oil and toss to combine.
In a 9- to 10-inch heavy deep skillet heat 1/2 inch vegetable oil over high heat until hot but not smoking and gently lower half of sardines with a slotted spoon into oil.
Fry sardines until crisp and golden, about 1 minute, and transfer with slotted spoon to paper towels to drain.
Fry and drain remaining sardines in same manner.
Add sardines to pasta and toss to combine.
