x
Ingredients
- 1⁄4 cup tequila
- 1 cup freshly squeezed lime juice
- 1⁄2 cup fresh lemon juice
- 1⁄2 cup sugar
- 2 jalapeños, stemmed, seeded and coarsely chopped
- 3⁄4 cup green onion, 1/2 inch pieces
- 1 cup chopped cilantro leaf
- 1 teaspoon garlic
- 1⁄2 teaspoon salt
- 1 lb large scallop
- 1 tablespoon olive oil
- 1 lime, quartered
- 3 teaspoons minced cilantro
x
Nutrients
- Calories: 241.7
- Calories from Fat: 37 g
- Total Fat: 4.2 g
- Saturated Fat: 0.7 g
- Cholesterol: 27.2 mg
- Sodium: 742.4 mg
- Total Carbohydrate: 39.8 g
- Dietary Fiber: 1.6 g
- Sugars: 27.8 g
- Protein: 14.7 g
x
Ingredients
- 1 1⁄2 lbs sea scallops, cut into slices ¼ inch thick
- salt
- fresh ground black pepper
- 1⁄2 cup flour, for dredging
- 1⁄4 cup clarified butter or 1/4 cup olive oil
- 1 1⁄2 tablespoons minced shallots
- 1 clove garlic, peeled and minced
- 2 1⁄2 cups ripe tomatoes, peeled, seeded, juiced and diced or 2 1/2 cups canned Italian plum tomatoes, drained, seeded and diced
- 2⁄3 cup dry white wine
- 1⁄4 cup fresh parsley, minced
- 1⁄4 cup freshly grated parmesan cheese or 1/4 cup Swiss cheese
- 1⁄4 cup fresh white breadcrumbs
- 2 tablespoons melted butter or 2 tablespoons olive oil
x
Nutrients
- Calories: 452.1
- Calories from Fat: 187 g
- Total Fat: 20.9 g
- Saturated Fat: 12.2 g
- Saturated Fat: 12.2 g
- Sodium: 442.3 mg
- Total Carbohydrate: 24.2 g
- Dietary Fiber: 2 g
- Sugars: 3.6 g
- Protein: 34.3 g
Gratine of Sautéed Scallops Provençal
Recipe by Julia Child
x
Ingredients
- 3 lbs fresh seafood (shrimp, scallops, oysters, clams)
- 1 cup cooked rice
- 1⁄2 cup chopped red pepper
- 1 cup sliced mushrooms
- 1 cup chopped celery
- 1⁄2 cup chopped Vidalia onion
- 3⁄4 cup cream
- 1 can cream of mushroom soup
- 1 cup mayonnaise
- 1 tablespoon Worcestershire sauce
- white pepper (to taste)
x
Nutrients
- Calories: 254.4
- Calories from Fat: 172 g
- Total Fat: 19.1 g
- Saturated Fat: 6.3 g
- Cholesterol: 32.5 mg
- Sodium: 494.2 mg
- Total Carbohydrate: 19.5 g
- Dietary Fiber: 0.7 g
- Sugars: 3.9 g
- Protein: 2.5 g
Seafood Casserole
This recipe couldn't be simpler.
