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Ingredients
- 2 tablespoons unsalted butter, divided
- 1⁄4 cup carrot, sliced in rounds
- 1 1⁄2 cups long grain white rice (or any flavorful white rice)
- 2 cups beef stock
- 1 tablespoon fresh Italian parsley, chopped
- 1 teaspoon dried thyme
- 1⁄4 cup frozen peas
- 1 tablespoon almonds, chopped
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Nutrients
- Calories: 268.8
- Calories from Fat: 55 g
- Total Fat: 6.1 g
- Saturated Fat: 3.2 g
- Cholesterol: 12.2 mg
- Sodium: 334.4 mg
- Total Carbohydrate: 46.5 g
- Dietary Fiber: 1.5 g
- Sugars: 0.8 g
- Protein: 5.9 g
Rice with Carrots and Peas
It is suggested that this rice be served with lamb. From the Rice Cooker Cookbook.
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Ingredients
- 2 bunches of fresh mint, divided
- 1⁄4 cup extra virgin olive oil
- 1⁄4 cup dry red wine
- 2 tablespoons fresh lemon juice
- 4 cinnamon sticks
- 1 1⁄2 lbs boneless leg of lamb
- 1⁄2 teaspoon coarse kosher salt or 1/2 teaspoon sea salt
- 1⁄2 teaspoon fresh ground pepper, to taste
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Nutrients
- Calories: 350.4
- Calories from Fat: 255 g
- Total Fat: 28.4 g
- Saturated Fat: 9.7 g
- Cholesterol: 78.2 mg
- Sodium: 209.5 mg
- Total Carbohydrate: 0.8 g
- Dietary Fiber: 0.1 g
- Sugars: 0.2 g
- Protein: 20.4 g
Lamb Kebabs with Mint
Cinnamon and mint gives this dish its unique flavor. Place the mint leave between the chunks of lamb for a look…
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Ingredients
- 1 tablespoon minced fresh rosemary
- 1 tablespoon minced garlic
- 1 teaspoon toasted ground Szechuan peppercorns
- 2 tablespoons dark soy sauce
- 2 tablespoons soy sauce
- 1 teaspoon salt
- 1 tablespoon vegetable oil
- 1 rack of lamb, trimmed of fat, about 2 pounds
- 1⁄3 cup hoisin sauce
- 1⁄3 cup soy sauce
- 3 tablespoons honey
- 1 mango, peeled and diced
- 2 tablespoons chopped red bell peppers
- 2 tablespoons chopped onions
- 1 tablespoon minced fresh mint leaves
- 2 tablespoons dark soy sauce
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 2 tablespoons fresh lemon juice
- 1 tablespoon plum sauce
- hot cooked rice
- mint leaf, for garnish
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Nutrients
- Calories: 244.2
- Calories from Fat: 39 g
- Total Fat: 4.4 g
- Saturated Fat: 0.6 g
- Cholesterol: 0.6 mg
- Sodium: 4304.4 mg
- Total Carbohydrate: 47.5 g
- Dietary Fiber: 2.4 g
- Sugars: 36.6 g
- Protein: 7.7 g
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Ingredients
- 12 lamb rib chops or 12 lamb loin chops, cut 1 inch thick (about 3 pounds total)
- 2 -3 teaspoons dried whole mixed peppercorns
- 5 tablespoons coarse grain mustard
- 4 teaspoons snipped fresh rosemary or 3/4 teaspoon dried rosemary, crushed
- 2 cloves garlic, minced
- 1⁄2 cup soft breadcrumbs
- fresh rosemary (optional)
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Nutrients
- Calories: 40.1
- Calories from Fat: 4 g
- Total Fat: 0.5 g
- Saturated Fat: 0.1 g
- Cholesterol: 0 mg
- Sodium: 30.7 mg
- Total Carbohydrate: 9.4 g
- Dietary Fiber: 3.1 g
- Sugars: 0.2 g
- Protein: 1.6 g
Lamb Chops au Poivre
When you're in a hurry for a fancy feast, this entree definitely impresses. The secret lies in the mixed peppercorn blend…
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Ingredients
- 10 ounces white pearl onions
- 4 medium leeks, cut into 1/2 inch thick slices (white and pale green parts only)
- 2 lbs boneless lamb shoulder, cut into 1 inch cubes
- 2 teaspoons salt
- 1⁄2 teaspoon black pepper
- 5 tablespoons all-purpose flour
- 3 1⁄2 tablespoons unsalted butter, softened
- 2 tablespoons chopped garlic
- 1⁄2 cup dry white wine
- 1 1⁄2 tablespoons tomato paste
- 1 cup beef broth
- 1 cup water
- 2 teaspoons chopped fresh thyme
- 5 carrots, cut diagonally into 1/3 inch thick slices
- 2 medium turnips, peeled and cut into 1/2 inch pieces
- 2 lbs russet potatoes (baking)
- 1⁄2 cup heavy cream
- 1⁄2 cup milk
- 3 tablespoons unsalted butter
- 1 teaspoon salt
- 1⁄4 teaspoon black pepper
- A wide 3-quart heavy flameproof casserole (about 2 inches deep; not glass);
- a potato ricer or a food mill fitted with medium disk
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Nutrients
- Calories: 845.5
- Calories from Fat: 483 g
- Total Fat: 53.7 g
- Saturated Fat: 27.1 g
- Cholesterol: 172.1 mg
- Sodium: 1488.6 mg
- Total Carbohydrate: 55.8 g
- Dietary Fiber: 7.7 g
- Sugars: 10.1 g
- Protein: 32.9 g
Shepherd’s Pie
This delicious offering comes to you from Gourmet.
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Ingredients
- 6 ounces spaghetti
- 2 tablespoons olive oil
- 1⁄2 cup white cornmeal
- 1 tablespoon Herbes de Provence (A dried herb mixture available at specialty foods stores and some supermarkets.)
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon pepper
- 4 (3 ounce) veal cutlets, pounded to 1/4 inch thickness
- 1⁄2 cup chopped thinly sliced prosciutto
- 1 tablespoon chopped fresh sage
- 1⁄3 cup dry marsala
- 1⁄3 cup low sodium chicken broth
- 1⁄4 cup butter, cut into small pieces
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Nutrients
- Calories: 1040.1
- Calories from Fat: 457 g
- Total Fat: 50.9 g
- Saturated Fat: 21.8 g
- Cholesterol: 201.6 mg
- Sodium: 954.7 mg
- Total Carbohydrate: 89.7 g
- Dietary Fiber: 5.4 g
- Sugars: 2.9 g
- Protein: 48 g
Veal Scaloppine Saltimbocca
The word saltimbocca in this classic Italian recipe means "jumps in your mouth," . Now does that sound like a meal…
