Crab Chowder

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  • Yield: 4 cups
  • Serving: 2
  • Prep time: 0 m
  • Cook time: 45 m
  • Ready in: 45 m
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This recipe can be prepared in 45 minutes or less. If you prefer your soup a little thicker, crush 6 saltines into fine crumbs and add them at the end of the procedure, when you add the crab. From Gourmet.

Ingredients

  • Chowder
  • Garnish

Nutrients

Calories
282.1
Calories from Fat
105 g
Total Fat
11.8 g
Saturated Fat
5.3 g
Cholesterol
70.3 mg
Sodium
338.3 mg
Total Carbohydrate
24.9 g
Dietary Fiber
1.6 g
Sugars
11.4 g
Protein
19 g

Step by step method

  • Step 1

    Chop bacon and in a 2-quart heavy saucepan cook over moderate heat, stirring occasionally, until crisp.

  • Step 2

    Transfer bacon with a slotted spoon to paper towels to drain, reserving fat in pan.

  • Step 3

    While bacon is cooking, cut onion into 1/4-inch dice.

  • Step 4

    Peel potatoes and cut into 1/4-inch dice.

  • Step 5

    Stir onion, potatoes, and water into bacon fat and simmer, covered, until potatoes are tender and most of water is evaporated, about 15 minutes.

  • Step 6

    While mixture is simmering, pick over crab meat, removing any bits of shell and cartilage.

  • Step 7

    Stir milk and cayenne into mixture and return just to a simmer.

  • Step 8

    Add crab and salt and pepper to taste and bring chowder to a simmer.

  • Step 9

    Serve chowder garnished with parsley and bacon.

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