Vegetables

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Ingredients
  • 1 lb ground beef
  • 1 small onion, chopped
  • 1 small green bell pepper, chopped
  • 1 (10 ounce) can mild diced tomatoes and green chilies
  • 1 1⁄2 cups water
  • 1 cup uncooked long grain rice
  • 1 (1 ounce) envelope mild taco seasoning mix
  • 1⁄2 teaspoon salt
  • 2 cups chopped lettuce
  • 3 green onions, chopped
  • 1 tomatoes, chopped
  • 1 avocado, sliced
  • 1 (2 1/4 ounce) can sliced black olives
  • 1 (4 ounce) package Mexican blend cheese, shredded
  • tortilla chips
  • salsa
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Nutrients
  • Calories: 442.5
  • Calories from Fat: 210 g
  • Total Fat: 23.4 g
  • Saturated Fat: 9 g
  • Cholesterol: 71.3 mg
  • Sodium: 1118.7 mg
  • Total Carbohydrate: 36.8 g
  • Dietary Fiber: 4.9 g
  • Sugars: 3.6 g
  • Protein: 22.1 g

Dan’s Favorite Tex Mex Skillet Dinner

My husband, Dan loves Tex Mex and this is one of his favorite dinners. Very simple to make. Enjoy!

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Ingredients
  • 3 cups sugar
  • 1 cup vegetable oil
  • 3 large eggs
  • 1 (16 ounce) can solid pack pumpkin
  • 3 cups all-purpose flour
  • 1 teaspoon ground cloves
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1 teaspoon baking soda
  • 1⁄2 teaspoon salt
  • 1⁄2 teaspoon baking powder
  • 1 cup coarsely chopped walnuts
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Nutrients
  • Calories: 421.2
  • Calories from Fat: 176 g
  • Total Fat: 19.6 g
  • Saturated Fat: 2.6 g
  • Cholesterol: 34.9 mg
  • Sodium: 177.6 mg
  • Total Carbohydrate: 58.6 g
  • Dietary Fiber: 1.4 g
  • Sugars: 38.1 g
  • Protein: 5 g

Spiced Pumpkin Bread

This is the best pumpkin bread I've ever tasted! I got the recipe from the November, 1995 issue of Bon Appetit…

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Ingredients
  • 1 can refried beans
  • 3 medium avocados
  • 3 medium tomatoes
  • 8 scallions
  • 1 package taco seasoning mix
  • 1 cup sour cream
  • lemon juice
  • shredded cheddar cheese
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Nutrients
  • Calories: 201.2
  • Calories from Fat: 129 g
  • Total Fat: 14.4 g
  • Saturated Fat: 4.5 g
  • Cholesterol: 13.9 mg
  • Sodium: 163.3 mg
  • Total Carbohydrate: 15.9 g
  • Dietary Fiber: 7.3 g
  • Sugars: 1.8 g
  • Protein: 5.1 g

Dan’s Favorite Tex Mex Layered Dip

Serve this at your next informal gathering. I guarantee the guys will love this one!

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Ingredients
  • 2 lbs yellow squash, cut into slices 1/2-inch thick
  • 1/4 cup light brown sugar
  • 3 large eggs
  • 2 tablespoons butter
  • 4 ounces crushed saltines
  • 1 small onion, diced
  • 8 ounces half-and-half
  • 1/4 teaspoon vanilla extract
  • 1/2 teaspoon salt
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Nutrients
  • Calories: 258
  • Calories from Fat: 117 g
  • Total Fat: 13 g
  • Saturated Fat: 6.3 g
  • Cholesterol: 129.9 mg
  • Sodium: 490.1 mg
  • Total Carbohydrate: 28.9 g
  • Dietary Fiber: 1.9 g
  • Sugars: 11.5 g
  • Protein: 7.4 g

Battletown Yellow Squash

This is an excellent squash casserole. This recipe has been in our family for years and is a favorite!

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