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Ingredients
- 1 tablespoon butter
- 1⁄2 cup chopped green bell pepper
- 1⁄4 cup sliced green onion
- 1 garlic clove, minced
- 3 cups tomato cocktail juice
- 1 (8 ounce) bottle clam juice
- 1⁄2 cup water
- 1⁄4 teaspoon dried thyme
- 1⁄4 teaspoon dried basil
- 1⁄4 teaspoon red pepper flakes
- 1 bay leaf
- 1⁄2 teaspoon salt
- 1⁄2 cup uncooked long-grain white rice
- 3⁄4 lb fresh shrimp, peeled and deveined
- hot pepper sauce
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Nutrients
- Calories: 177.4
- Calories from Fat: 28 g
- Total Fat: 3.2 g
- Saturated Fat: 1.4 g
- Cholesterol: 91.5 mg
- Sodium: 757.6 mg
- Total Carbohydrate: 23.3 g
- Dietary Fiber: 1.2 g
- Sugars: 6 g
- Protein: 14.1 g
Big Ed’s Cajun Shrimp Soup
Doing a search for some exciting Cajun soups, I came up with this wonderful recipe on Allrecipes.com. I hope you will…
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Ingredients
- 3 lbs fresh seafood (shrimp, scallops, oysters, clams)
- 1 cup cooked rice
- 1⁄2 cup chopped red pepper
- 1 cup sliced mushrooms
- 1 cup chopped celery
- 1⁄2 cup chopped Vidalia onion
- 3⁄4 cup cream
- 1 can cream of mushroom soup
- 1 cup mayonnaise
- 1 tablespoon Worcestershire sauce
- white pepper (to taste)
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Nutrients
- Calories: 254.4
- Calories from Fat: 172 g
- Total Fat: 19.1 g
- Saturated Fat: 6.3 g
- Cholesterol: 32.5 mg
- Sodium: 494.2 mg
- Total Carbohydrate: 19.5 g
- Dietary Fiber: 0.7 g
- Sugars: 3.9 g
- Protein: 2.5 g
Seafood Casserole
This recipe couldn't be simpler.
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Ingredients
- 28 littleneck clams, scrubbed
- 7 garlic cloves, minced
- 2 tablespoons extra virgin olive oil
- 2 small hot chili peppers, minced (can substitute red pepper flakes)
- 1⁄2 cup dry white wine
- 1⁄2 cup fresh parsley, chopped
- 1⁄4 cup fresh basil, chopped
- 1 - 1 1⁄2 lb linguine
- 1 tablespoon salt
- fresh ground black pepper
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Nutrients
- Calories: 601.5
- Calories from Fat: 86 g
- Total Fat: 9.6 g
- Saturated Fat: 1.4 g
- Cholesterol: 34.5 mg
- Sodium: 1814.9 mg
- Total Carbohydrate: 92.7 g
- Dietary Fiber: 4.4 g
- Sugars: 3.5 g
- Protein: 28.9 g
Linguine with White Clam Sauce
A traditional version (This recipe was originally posted by a former Zaar member.)
