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Ingredients
- 1 lb ground beef
- 1 onion, chopped
- 1 (8 ounce) can tomato sauce
- 1 cup water
- 1⁄2 cup chopped green pepper
- 1 1⁄2 - 2 tablespoons chili powder
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon ground pepper
- 1 dash ground oregano
- 2 (16 ounce) cans kidney beans, drained
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Nutrients
- Calories: 472.5
- Calories from Fat: 171 g
- Total Fat: 19 g
- Saturated Fat: 7 g
- Cholesterol: 77.1 mg
- Sodium: 1367.4 mg
- Total Carbohydrate: 42.4 g
- Dietary Fiber: 12.3 g
- Sugars: 8.4 g
- Protein: 34.5 g
My Favorite Chili
I love this chili recipe! It is so easy and tastes so good! I like to serve it with shredded cheddar…
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Ingredients
- 8 ounces bacon, cut into 1/2-inch pieces (about 8 strips)
- 2 medium onions, chopped fine (about 2 cups)
- 1 red bell pepper, cut into 1/2-inch cubes
- 2 tablespoons garlic, minced
- 1⁄4 cup chili powder
- 1 tablespoon ground cumin
- 2 teaspoons ground coriander
- 1 teaspoon red pepper flakes (or to taste)
- 1 teaspoon dried oregano
- 1⁄2 teaspoon cayenne pepper (or to taste)
- 2 lbs 85% lean ground beef
- 2 (16 ounce) cans black beans, drained and rinsed
- 1 (28 ounce) can diced tomatoes with juice
- 1 (28 ounce) can tomato puree
- table salt, to taste
- 2 limes, cut into wedges
- fresh tomato, diced
- avocado, diced
- scallion, sliced
- red onion, chopped
- cilantro leaf, chopped
- sour cream
- shredded monterey jack cheese or cheddar cheese
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Nutrients
- Calories: 461.8
- Calories from Fat: 227 g
- Total Fat: 25.3 g
- Saturated Fat: 9 g
- Cholesterol: 77.2 mg
- Sodium: 441.5 mg
- Total Carbohydrate: 33 g
- Dietary Fiber: 10.5 g
- Sugars: 7.7 g
- Protein: 28.4 g
Beef Chili with Bacon & Black Beans
I found this recipe in the March, 2003 issue of Cook's Illustrated Magazine. We just love this chili and hope that…
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Ingredients
- 2 tablespoons salad oil
- 1 onion, chopped
- 2 whole scallions, chopped
- 1⁄2 green pepper, chopped
- 2 cloves garlic, minced
- 3 stalks celery, with leaves chopped
- 1 lb canned tomato
- 8 ounces tomato sauce
- 1 1⁄2 cups water
- 1 tablespoon salt
- 1 1⁄4 teaspoons pepper
- 1⁄4 - 1⁄2 teaspoon chili powder
- 1 tablespoon sugar
- 1 tablespoon Worcestershire sauce
- 10 ounces frozen okra or 1 lb fresh okra, sliced
- 1 lb shrimp, uncooked
- 2 teaspoons gumbo file
- 1 cup rice, uncooked
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Nutrients
- Calories: 446.8
- Calories from Fat: 80 g
- Total Fat: 8.9 g
- Saturated Fat: 1.5 g
- Cholesterol: 220.9 mg
- Sodium: 2517.4 mg
- Total Carbohydrate: 61.9 g
- Dietary Fiber: 5.7 g
- Sugars: 13.3 g
- Protein: 30.7 g
Cajun Gumbo
Best when prepared the day ahead.
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Ingredients
- 1 lb ground beef
- 1 onion, chopped
- 1 tablespoon chili powder
- 16 ounces canned kidney beans
- 16 ounces canned tomatoes
- 1 quart water
- 1 cup small macaroni noodles, cooked
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Nutrients
- Calories: 188.9
- Calories from Fat: 66 g
- Total Fat: 7.4 g
- Saturated Fat: 2.8 g
- Cholesterol: 30.8 mg
- Sodium: 246.1 mg
- Total Carbohydrate: 17.7 g
- Dietary Fiber: 3.7 g
- Sugars: 2.7 g
- Protein: 12.8 g
Chili Soup
A simple and easy to prepare soup that can be made the day ahead.
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Ingredients
- 2 lbs ground chuck
- 1 onion, chopped
- 3 eggs
- 2 slices bread, crumbled
- 12 ounces chili sauce
- 10 ounces orange marmalade
- 1 lemon, juice of
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Nutrients
- Calories: 80.7
- Calories from Fat: 23 g
- Total Fat: 2.6 g
- Saturated Fat: 0.9 g
- Cholesterol: 34 mg
- Sodium: 165.7 mg
- Total Carbohydrate: 8.2 g
- Dietary Fiber: 0.7 g
- Sugars: 6 g
- Protein: 5.8 g
Sweet and Sour Meatballs
Easy appetizer to serve at your next gathering.
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Ingredients
- 1 teaspoon salt
- 1 teaspoon fresh ground black pepper
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1⁄2 teaspoon ground coriander
- 8 meaty short rib of beef, 3 inch-long
- 2 tablespoons olive oil
- 1 1⁄2 cups chopped onions
- 6 cloves garlic, minced
- 1 (14 ounce) can low sodium chicken broth
- 1 cup drained canned diced tomato
- 1⁄4 cup fresh lime juice
- 1 1⁄2 tablespoons chopped canned chipotle chiles
- 3 large fresh anaheim chilies, stemmed,seeded,cut into 1/4 inch-thick rings (California)
- chopped fresh cilantro
- lime wedge
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Nutrients
- Calories: 140.5
- Calories from Fat: 70 g
- Total Fat: 7.9 g
- Saturated Fat: 1.2 g
- Cholesterol: 0 mg
- Sodium: 641.3 mg
- Total Carbohydrate: 16.2 g
- Dietary Fiber: 2.9 g
- Sugars: 6.3 g
- Protein: 4.5 g
Beef Short Ribs in Chipotle and Green…
Here's another recipe for our Chipotle Chili lovers! Enjoy! From Bon Appetit.
