Mixed Fruit Smoothies

Save Recipe
  • Yield: 32 oz
  • Serving: 6
  • Prep time: 5 m
  • Cook time: 0 m
  • Ready in: 5 m
Loading...
(0 / 5)

Quick, colorful, and delicious, these four-ingredient fruity shakes are as good-looking as they are good for you. Score a few extra oohs and aahs by using the two-tone serving suggestion. Source: Better Homes and Gardens

Ingredients

Nutrients

Calories
95.3
Calories from Fat
2 g
Total Fat
0.3 g
Saturated Fat
0.1 g
Cholesterol
0.8 mg
Sodium
32.5 mg
Total Carbohydrate
21.5 g
Dietary Fiber
1.5 g
Sugars
16.6 g
Protein
2.9 g

Step by step method

  • Step 1

    Combine bananas; strawberries or mango slices; grape juice or fruit nectar; yogurt; and, if desired, honey in a blender container.

  • Step 2

    Cover and blend until smooth.

  • Step 3

    Pour into six tall, chilled glasses.

  • Step 4

    If desired, sprinkle with ground pistachio nuts.

Tips & variations

  • For two-tone smoothies, make mango smoothies and strawberry smoothies. Transfer to separate pitchers or glass measuring cups. Taking a pitcher or cup in each hand, slowly pour both smoothies at the same time into opposite sides of the glass.

x

Lost Password