Flounder Fillet in Herb Sauce

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  • Yield: 1206 g
  • Serving: 6
  • Prep time: 5 m
  • Cook time: 20 m
  • Ready in: 30 m
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Very easy recipe with an, Oh so elegant taste!

Ingredients

Nutrients

Calories
296.5
Calories from Fat
188 g
Total Fat
21 g
Saturated Fat
10.3 g
Cholesterol
68.4 mg
Sodium
837.3 mg
Total Carbohydrate
9.8 g
Dietary Fiber
0.5 g
Sugars
2.2 g
Protein
17.5 g

Step by step method

  • Step 1

    Preheat oven to 375.

  • Step 2

    Sauté celery and onion in butter until tender.

  • Step 3

    Add remaining ingredients, except fish, and mix well.

  • Step 4

    Pour into a shallow 10x16" casserole.

  • Step 5

    Lay fish fillets in the sauce, spooning some over fish.

  • Step 6

    Bake for 20-25 minutes.

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