Black-Eyed Pea Hummus

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  • Yield: 3½ cups
  • Prep time: 5 m
  • Cook time: 0 m
  • Ready in: 5 m
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This is a delicious variation of hummus that we enjoy on top of multi-grain tortilla chips. Served with a variety of vegetables or other crackers would work as well. This recipe is adapted from My Recipes.

Ingredients

Nutrients

Calories
338.2
Calories from Fat
113 g
Total Fat
12.6 g
Saturated Fat
1.9 g
Cholesterol
0 mg
Sodium
1102 mg
Total Carbohydrate
43.9 g
Dietary Fiber
10.8 g
Sugars
0.9 g
Protein
16.4 g

Step by step method

  • Step 1

    In a food processor combine all ingredients and process until smooth. Scape down sides, if necessary, and process again.

  • Step 2

    Transfer to serving bowl and garnish with snipped green onion tops. Serve with your favorite choice of crackers, tortilla chips and/or vegetables.

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