x
Ingredients
- 1⁄2 banana, cut into pieces
- 1⁄2 cup fresh orange juice
- 1 tablespoon fresh lime juice
- 1⁄4 cup plain yogurt
- 1 teaspoon sugar
- 1 slice lime
- 1 slice orange
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Nutrients
- Calories: 165.6
- Calories from Fat: 21 g
- Total Fat: 2.4 g
- Saturated Fat: 1.4 g
- Cholesterol: 8 mg
- Sodium: 30.3 mg
- Total Carbohydrate: 34.7 g
- Dietary Fiber: 1.8 g
- Sugars: 24.9 g
- Protein: 3.7 g
x
Ingredients
- 1⁄2 container vanilla yogurt (or 3 oz)
- 6 strawberries
- 1 banana
- 1⁄4 cup orange juice
- 1⁄2 cup milk
- 1⁄4 teaspoon vanilla extract
- 1⁄2 cup ice
x
Nutrients
- Calories: 306.3
- Calories from Fat: 79 g
- Total Fat: 8.9 g
- Saturated Fat: 5.3 g
- Cholesterol: 31.8 mg
- Sodium: 117 mg
- Total Carbohydrate: 50 g
- Dietary Fiber: 4.6 g
- Sugars: 28.4 g
- Protein: 10.1 g
Nancey’s Yogurt Shake
This is the best yogurt shake I've ever tasted! Makes a great quick breakfast or snack!
