Papaya – The Bev Rowe Recipe Book

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Ingredients

2 cups peeled seeded and diced ripe fruit, such as melon, pineapple, mango and/or papaya
2 1⁄2 cups water, preferably filtered
3 tablespoons sugar (or to taste)

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Nutrients

Calories: 36.6
Calories from Fat: 0 g
Total Fat: 0 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 3 mg
Total Carbohydrate: 9.4 g
Dietary Fiber: 0 g
Sugars: 9.4 g
Protein: 0 g

Agua Fresca

This thirst-quenching beverage, Spanish for fresh water, is a wonderful addition to any informal country inn menu. From Casual Cuisines of…

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